Tag: ‘tips’

How to protect your skin from the sun?

PROTECTION MECHANISM: the body’s defense mechanisms that spread to the aggression of the sun ranging from the formation of melanin (tan) and the secretion of sweat, with thickening of the skin to prevent the penetration of sunlight. Sunscreen is an additional protection that we use, chemical sunscreens and physical. The first is to absorb solar radiation and the change in chemical structure to avoid skin damage. Its protective effect begins 20 minutes after application, while the physical filter immediately comply with the act from the beginning of the skin by preventing solar radiation absorbed by the skin and burns.

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Makeup and care tips according to our age

Throughout life the basis of beauty is taking good care of our skin, protecting the climate and pollution.

Makeup and care tips according to our age

When make-up, whatever our age, we know we must highlight our most attractive features and disguise what you do not want to show.

In addition, there are some tips to which we must pay attention in our age.

Just out of adolescence, we must take care of the skin or acne products containing salicylic acid, which reduce oiliness.

As for the colors is the experimental stage, so we opt for the brightest colors.

Although time is the ideal time to use natural-looking makeup, using color and light of youthful skin. (more…)

Tips for nail care

Tips for nail care

Despite the housework, the comings and goings, and the commitments of work, women know that any look can be ruined by careless nail.

Having them does not involve lengthy obligation to paint each day according to the tone of our dress or live with us weekly manicure appointments. Simply having healthy nails give good look into our hands. (more…)

How to fight cellulite

fight cellulite

We previously counted thee some truths about cellulite. Now we sink a little deeper into the subject and we give you some suggestions to reduce its effects. You should know that between 85% and 98% of women have a degree of cellulite. If you want to get ready quickly to look beautiful during the summer keeps track tips.

First you must realize the cuatros eaten per day and if you wish, include one or two snacks. Moreover, he tries to drink enough liquids such as water, juice, sugar free and low-sodium broth and fat. It’ll serve to improve not only the movement but more your skin will look more hydrated.

It also increases consumption of fruits and vegetables, raw and boiled. They bring you water, vitamins and minerals and are fundamental to eliminate toxins from your body. Another measure to take into account: it decreases the consumption of salt, coffee and sugar (you should also avoid tobacco and alcohol).

Leran more how to reduce belly fat fastly!

Tips and home treatments for acne

treatments for acne

• Wash your face with mild soap and warm water several times a day, once or twice a week apply a green clay mask as it has the property of absorbing impurities from the skin.

Aloe Vera works wonders to remove acne, take a piece and cut it in half and you apply the gel at night which is inside, do not forget to put something like a towel on the pillow because it leaves some yellow stains difficult to remove.
Repeat the same thing in the morning and afternoon, but make it 3 times a day.

• Another thing that works is the natural juice of lemon and tomato, they are astringent, remove the oily and dry grains.

• Never remove the pimples or blackheads pressing with the nails, acne can leave scars and marks if you cause injury with this procedure.

• Use creams, exfoliating to remove dead cells since these excess sebum and clog the pores, worsening acne or producing grain, pimples and blackheads.

• You can use steam or hot wet towels to open pores for 20 minutes and apply a mask of pure honey is a natural antibiotic to kill the bacteria that cause infection in the grains.

• If on your makeup you use a suitable cleanser to remove all traces of makeup, your pores should be clean cosmetics when you go to sleep.

• Do not wear bangs or hair on the face which worsens acne.

• Wash your face with soap and water after exercising and sweating.

Tips when you’re outdoors

Tips when you're outdoors

When we are outdoors, we all know that we must protect our skin from the sun’s harmful rays. Of course it is impossible to avoid the sun – who want him locked indoors all summer when it feels so great to get outdoors? Furthermore, not everything is bad with the sun: Sunlight helps our bodies make vitamin D.

So follow these tips when you’re outdoors to help manage sun exposure:

* Wear a sunscreen with a sun protection factor (SPF) of at least 15, even if it’s cloudy or you do not plan to spend much time outdoors. If you get wet, for example when you go swimming in the sea or an outdoor pool, repeat the application of sunscreen (even if it is resistant to water) every 2 or 3 hours.
* Choose a sunscreen that blocks both UVA and UVB. Look for the words “broad spectrum protection” or UVA protection in addition to a FPS or IP 15 or higher. Choose a sunscreen that is “not acnegenic” or “non comedogenic” to help maintain clean skin pores.
* The sun’s rays are strongest between 10 am and 4 pm, so that during those hours, repeat application of sunscreen frequently and, if possible, resguárdate the sun. If your shadow is longer than your height, will be safer in the sun (anyway, then you should also wear sunscreen).

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