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	<title>Skin Care Treatment &#187; Mask</title>
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	<link>http://www.whitepaperevents.com</link>
	<description>Daily Health Tips for Skin Care and Beauty</description>
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		<title>Leg Toning Mask</title>
		<link>http://www.whitepaperevents.com/leg-toning-mask.htm</link>
		<comments>http://www.whitepaperevents.com/leg-toning-mask.htm#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:23:01 +0000</pubDate>
		<dc:creator>onky</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[Skin Care Products]]></category>
		<category><![CDATA[Skin Care Treatment]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[moisturize]]></category>
		<category><![CDATA[reaffirm]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[tone]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=844</guid>
		<description><![CDATA[If you have a beautiful legs, toned and smooth, this banana-based mask you&#8217;ll love. Banana contains active elements that help tone flabby legs, improve circulation and moisturize dry skin. Ingredients: 1 ripe banana 1 tablespoon honey 1 tablespoon cream 1 tablespoon almond oil Preparation: Crush the banana with a fork or food processor, add the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignleft" title="Leg Toning Mask" src="http://lipstickpowdernpaint.com/wp-content/uploads/sexy-summer-legs.jpg" alt="" width="300" height="230" />If you have a beautiful legs, toned and smooth, this banana-based mask you&#8217;ll love.<br />
Banana contains active elements that help tone flabby legs, improve circulation and moisturize dry skin.</p>
<p style="text-align: justify;">Ingredients:<br />
1 ripe banana<br />
1 tablespoon honey<br />
1 tablespoon cream<br />
1 tablespoon almond oil</p>
<p style="text-align: justify;">Preparation:<br />
Crush the banana with a fork or food processor, add the honey until well blended, add remaining ingredients and blend well. Apply the mask with circular upward movements in the leg. Rest with your legs up for 15 minutes, remove with warm water.<br />
This beauty treatment you can do once a week.</p>
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Lemon yogurt and dark spots
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		<title>A margarita on the skin</title>
		<link>http://www.whitepaperevents.com/a-margarita-on-the-skin.htm</link>
		<comments>http://www.whitepaperevents.com/a-margarita-on-the-skin.htm#comments</comments>
		<pubDate>Fri, 29 Jul 2011 05:50:03 +0000</pubDate>
		<dc:creator>onky</dc:creator>
				<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[A margarita on the skin]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=714</guid>
		<description><![CDATA[Today we will talk about a cocktail very beneficial for the skin. This is a well-known drink, the margarita. One of the favorite cocktail by many people and now we can say that is not only tasty with a touch of acidity and salt, but also leaves us with wonderful skin. Why do we say [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.whitepaperevents.com/wp-content/uploads/2011/07/A-margarita-on-the-skin.jpg"><img class="alignleft size-medium wp-image-721" title="A margarita on the skin" src="http://www.whitepaperevents.com/wp-content/uploads/2011/07/A-margarita-on-the-skin-300x225.jpg" alt="A margarita on the skin" width="300" height="225" /></a>Today we will talk about a cocktail very beneficial for the skin. This is a well-known drink, the margarita. One of the favorite cocktail by many people and now we can say that is not only tasty with a touch of acidity and salt, but also leaves us with wonderful skin.</p>
<p style="text-align: justify;">Why do we say this?</p>
<p style="text-align: justify;">It turns out the lime and tequila are great natural antiseptic, they are of great help in removing toxins from the skin and keep it fresh and clean. Another major advantage is its effect along with the salt scrub.</p>
<p style="text-align: justify;">If you want a cocktail especially for the care of your skin, then all you need is: 1 / 3 of a liter of olive oil, sea salt, tequila blanco (about ten teaspoons) and juice of one lime.</p>
<p style="text-align: justify;">Apply gentle circular massage giving before getting in the shower, take your time and relax. Once you are done, remove with water. You will see the results immediately.</p>
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Banana contains active elements that help tone flabby legs, improve circulation and moisturize dry skin.
Ingredien...</small></li><li><a href="http://www.whitepaperevents.com/dry-skin-avocado-mask.htm" title="Dry skin: avocado mask">Dry skin: avocado mask</a><br /><small>Dry skin is characterized by low moisture resulting in an aging soon flaking, irritation etc. There are many causes of dry skin as examples are environmental factors, genetic predisposition, disease, ...</small></li><li><a href="http://www.whitepaperevents.com/sesame-oil-mask-for-a-firm-face.htm" title="Sesame Oil Mask for A Firm Face  ">Sesame Oil Mask for A Firm Face  </a><br /><small>

This traditional recipe homemade mask will make a good face lift without spending almost anything. The mask of gelatin and sesame improve blood circulation and oxygenation of the skin promoting a ...</small></li><li><a href="http://www.whitepaperevents.com/home-remedy-against-wrinkles.htm" title="Home Remedy Against Wrinkles">Home Remedy Against Wrinkles</a><br /><small>

The years pass and are making their mark on our skin. Almost without noticing, we appear little by little the first wrinkles and we spend much money on creams that do not always yield the results ...</small></li><li><a href="http://www.whitepaperevents.com/beauty-treatments-with-homemade-products.htm" title="Beauty Treatments with Homemade Products">Beauty Treatments with Homemade Products</a><br /><small>Sometimes we believe that to be well kept and beautiful need to spend time and money on beauty salons, spas or beauticians. At that moment we ignore the older option, we have a simple and practical: d...</small></li><li><a href="http://www.whitepaperevents.com/treatments-to-get-rid-of-skin-spots.htm" title="Treatments to Get Rid of Skin Spots">Treatments to Get Rid of Skin Spots</a><br /><small>The clams in the skin have different origins and aspects. On one side are the dark spots: melasma, which are the spots caused by sun exposure, and those who are called chloasma, which occur especially...</small></li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Dry skin: avocado mask</title>
		<link>http://www.whitepaperevents.com/dry-skin-avocado-mask.htm</link>
		<comments>http://www.whitepaperevents.com/dry-skin-avocado-mask.htm#comments</comments>
		<pubDate>Sun, 17 Apr 2011 06:34:30 +0000</pubDate>
		<dc:creator>onky</dc:creator>
				<category><![CDATA[Makeup and care tips]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado mask]]></category>
		<category><![CDATA[Dry Skin]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=684</guid>
		<description><![CDATA[Dry skin is characterized by low moisture resulting in an aging soon flaking, irritation etc. There are many causes of dry skin as examples are environmental factors, genetic predisposition, disease, high sun exposure, chemical factors, among others. But to reduce the impact of dry skin, there are many products that can help us, this time [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignleft size-full wp-image-685" title="Dry skin, avocado mask" src="http://www.whitepaperevents.com/wp-content/uploads/2011/04/Dry-skin-avocado-mask.jpg" alt="Dry skin: avocado mask" width="203" height="300" />Dry skin is characterized by low moisture resulting in an aging soon flaking, irritation etc. There are many causes of dry skin as examples are environmental factors, genetic predisposition, disease, high sun exposure, chemical factors, among others.</p>
<p style="text-align: justify;">But to reduce the impact of dry skin, there are many products that can help us, this time we recommend this mask base of avocado, the avocado to have vitamin D and E to stimulate collagen production to help moisturize and leave skin smooth and soft, in addition to its high content of vegetable fat is perfect, with no mask here</p>
<p style="text-align: justify;">Avocado Mask</p>
<p style="text-align: justify;">Ingredients: half an avocado, 1 tablespoon olive oil</p>
<p style="text-align: justify;">Preparation: With a fork, mash the avocado add olive oil and stir until mixture is uniformly spread over the face using the fingertips and leave for 20 minutes, rinse with warm water</p>
<p style="text-align: justify;">This mask is advisable to do it at night after cleansing facial</p>
<h3  class="related_post_title">Possibility Related Posts:</h3><ul class="related_post"><li><a href="http://www.whitepaperevents.com/beauty-treatments-with-homemade-products.htm" title="Beauty Treatments with Homemade Products">Beauty Treatments with Homemade Products</a><br /><small>Sometimes we believe that to be well kept and beautiful need to spend time and money on beauty salons, spas or beauticians. At that moment we ignore the older option, we have a simple and practical: d...</small></li><li><a href="http://www.whitepaperevents.com/leg-toning-mask.htm" title="Leg Toning Mask">Leg Toning Mask</a><br /><small>If you have a beautiful legs, toned and smooth, this banana-based mask you'll love.
Banana contains active elements that help tone flabby legs, improve circulation and moisturize dry skin.
Ingredien...</small></li><li><a href="http://www.whitepaperevents.com/a-margarita-on-the-skin.htm" title="A margarita on the skin">A margarita on the skin</a><br /><small>Today we will talk about a cocktail very beneficial for the skin. This is a well-known drink, the margarita. One of the favorite cocktail by many people and now we can say that is not only tasty with ...</small></li><li><a href="http://www.whitepaperevents.com/sesame-oil-mask-for-a-firm-face.htm" title="Sesame Oil Mask for A Firm Face  ">Sesame Oil Mask for A Firm Face  </a><br /><small>

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		<title>Sesame Oil Mask for A Firm Face</title>
		<link>http://www.whitepaperevents.com/sesame-oil-mask-for-a-firm-face.htm</link>
		<comments>http://www.whitepaperevents.com/sesame-oil-mask-for-a-firm-face.htm#comments</comments>
		<pubDate>Fri, 11 Feb 2011 00:54:02 +0000</pubDate>
		<dc:creator>Anna Rezi</dc:creator>
				<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[Skin Care Treatment]]></category>
		<category><![CDATA[benefits of sesame oil]]></category>
		<category><![CDATA[face lift]]></category>
		<category><![CDATA[Homemade beauty treatment]]></category>
		<category><![CDATA[homemade mask recipe jelly and sesame]]></category>
		<category><![CDATA[homemade masks]]></category>
		<category><![CDATA[homemade recipe]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[sesame oil mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=615</guid>
		<description><![CDATA[This traditional recipe homemade mask will make a good face lift without spending almost anything. The mask of gelatin and sesame improve blood circulation and oxygenation of the skin promoting a strong face. Homemade mask recipe jelly and sesame oil The homemade mask recipe jelly and sesame is a little beauty trick shared by experienced [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class=" aligncenter" title="sesame oil mask for firm face" src="http://www.lifestylo.com/wp-content/uploads/2010/09/home-made-facial-mask1.jpg" alt="sesame oil mask for firm face" width="300" height="200" /></p>
<p>This traditional recipe homemade mask will make a good face lift without spending almost anything. The mask of gelatin and sesame improve blood circulation and oxygenation of the skin promoting a strong face.</p>
<p><strong>Homemade mask recipe jelly and sesame oil<br />
</strong><br />
The homemade mask recipe jelly and sesame is a little beauty trick shared by experienced aestheticians.</p>
<p>Dissolve gelatin sheet colorless in A cup warm water and let stand. Spread your fingers with two drops of sesame oil to start small and pinching the soft skin of your face to activate blood circulation.</p>
<p>Small strips cut from another sheet of gelatin and put it on the parts<span id="more-615"></span> of the face with more wrinkles. Then use the contents of the bowl to moisten the face forming a mask. Let dry and act the mask for 10 minutes and then wash with water.</p>
<p>The trick to this recipe for homemade mask is that gelatin helps retain more water within the cells which improves the functioning of the skin. To treat skin and help make a strong face, repeat application once a week. The lifting effect is immediate, ideal for a special night.</p>
<p><strong>Benefits of sesame oil </strong></p>
<p>Sesame oil is extracted from cold-pressed sesame seeds must be bought raw in order to benefit all its properties. The sesame seed is also known as sesame or aljonjolí.</p>
<p>The beauty professionals have found many benefits in applying sesame oil. Has a proven action in revitalizing skin treatments that are applied against the flab. Another application is as a hair mask when there is too dry or crusts on the scalp. Sesame oil is also a natural sunscreen because it moisturizes the skin and acts as a sunscreen against UVB radiation.</p>
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The years pass and are making their mark on our skin. Almost without noticing, we appear little by little the first wrinkles and we spend much money on creams that do not always yield the results ...</small></li></ul>]]></content:encoded>
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		</item>
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		<title>Home Remedy Against Wrinkles</title>
		<link>http://www.whitepaperevents.com/home-remedy-against-wrinkles.htm</link>
		<comments>http://www.whitepaperevents.com/home-remedy-against-wrinkles.htm#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:28:43 +0000</pubDate>
		<dc:creator>Afni</dc:creator>
				<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Home remedy]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=287</guid>
		<description><![CDATA[The years pass and are making their mark on our skin. Almost without noticing, we appear little by little the first wrinkles and we spend much money on creams that do not always yield the results they promise. Today I want to give you an inexpensive home remedy to combat those little wrinkles that accumulate [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-288 aligncenter" title="images" src="http://www.whitepaperevents.com/wp-content/uploads/2010/03/images7.bmp" alt="images" width="497" height="305" /></p>
<p>The years pass and are making their mark on our<strong><a href="http://www.whitepaperevents.com/"> skin</a></strong>. Almost without noticing, we appear little by little the first wrinkles and we spend much money on creams that do not always yield the results they promise.</p>
<p>Today I want to give you an inexpensive home remedy to combat those little wrinkles that accumulate in our face. Prepare a homemade mask with 200 grams of washed and drained spinach. <span id="more-287"></span>Once dry and put them to cook trituralas submerged in a pint of milk. After the schools and place them in small amounts between a pair of dressing and spread on the skin.</p>
<p>If you use this homemade<strong><a href="http://www.whitepaperevents.com/category/mask"> mask</a></strong> once or twice a week, watch the skin on your face is much more supple and radiant.</p>
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Banana contains active elements that help tone flabby legs, improve circulation and moisturize dry skin.
Ingredien...</small></li><li><a href="http://www.whitepaperevents.com/natural-beauty-treatments.htm" title="Natural Beauty Treatments">Natural Beauty Treatments</a><br /><small>Renew your image with beauty treatments and organic nutrients. Pay special attention to the needs of your skin to look good all the time. Buy organic ingredients to ensure quality and effectiveness of...</small></li><li><a href="http://www.whitepaperevents.com/how-to-remove-forehead-wrinkles.htm" title="How to remove forehead wrinkles">How to remove forehead wrinkles</a><br /><small>Wrinkles are a nightmare for all women and the forehead is prone to occur because of the wide range of muscle movements you make, which is why we have to stay relaxed as much as possible.
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When make-up, whatever our age, we know we must highlight our most  attractive feature...</small></li><li><a href="http://www.whitepaperevents.com/amazing-things-that-can-ruin-your-skin.htm" title="Amazing things that can ruin your skin">Amazing things that can ruin your skin</a><br /><small>We all know that sleep with makeup is a big mistake if you want to have beautiful skin, but could be ruining your skin without knowing it? A number of factors that do not pay attention to every day co...</small></li></ul>]]></content:encoded>
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		<title>Beauty Treatments with Homemade Products</title>
		<link>http://www.whitepaperevents.com/beauty-treatments-with-homemade-products.htm</link>
		<comments>http://www.whitepaperevents.com/beauty-treatments-with-homemade-products.htm#comments</comments>
		<pubDate>Tue, 10 Nov 2009 08:16:12 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Skin Care Products]]></category>
		<category><![CDATA[basic beauty]]></category>
		<category><![CDATA[Beauty Treatments]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[Homemade Products]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Normal skin]]></category>
		<category><![CDATA[Oily skin]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Scrub]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=61</guid>
		<description><![CDATA[Sometimes we believe that to be well kept and beautiful need to spend time and money on beauty salons, spas or beauticians. At that moment we ignore the older option, we have a simple and practical: do at home our own beauty products. No there was always a cosmetology industry and yet there was always [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Homemade Mask" src="http://www.ladyzona.com/wp-content/uploads/2008/11/facial_mask.jpg" alt="Homemade Mask" width="300" height="290" />Sometimes we believe that to be well kept and beautiful need to spend time and money on beauty salons, spas or beauticians. At that moment we ignore the older option, we have a simple and practical: do at home our own beauty products. No there was always a cosmetology industry and yet there was always looking women cute, fresh and healthy wonder if our grandmothers!</p>
<p>So taking natural elements or simple acquisition, let&#8217;s get down to work to have our own range of <strong>basic beauty</strong> products.</p>
<p><strong>Cleaners</strong></p>
<p>Always apply with a cotton swab in a circular motion and remove excess water.</p>
<ul>
<li>Oily skin: mix half a teaspoon of baking soda with 2 tablespoons water.</li>
<li> Normal skin: Mix one cup of milk with a tablespoon of sunflower oil.</li>
<li> Dry Skin: olive oil.</li>
</ul>
<p><strong>Mask</strong></p>
<p>Apply with rotating movements, from the bottom up, using the muscles of the face. Retreated with fresh water and dried without rubbing.</p>
<ul>
<li>Oily Skin: In a blender put 1/2 peeled cucumber, 1 egg, ½ teaspoon red apple and lemon. Mix until a smooth paste is formed and cooled in the refrigerator. Apply on face and neck and leave it on for 20 minutes.</li>
<li> Normal skin: Mix ¼ cup oatmeal, a teaspoon of honey and two tablespoons of natural yogurt (no flavor). We apply on damp skin and leave it on for 15 minutes.</li>
<li> Dry Skin: grate an apple and mix with 3 teaspoons of honey. Applied with spatula Let it about 15 minutes.</li>
</ul>
<p><strong>Facials</strong></p>
<p>Apply with your hands, making circular motions. We operate 10 minutes and removed with water.</p>
<ul>
<li>Oily skin: Mix ½ teaspoon of baking soda and ½ lemon zest 3 tablespoons water.</li>
<li> Normal skin: Mix ½ well of natural yogurt with a tablespoon of brown sugar and a little cucumber trodden.</li>
<li> Dry skin: Mix 2 tablespoons olive oil, 1 sugar and 1 lemon juice.</li>
</ul>
<p><strong>Scrub</strong></p>
<p>Stretch with your fingers, making circles. Are removed with cold water.</p>
<ul>
<li>Oily skin: Mix 1 teaspoon honey, 1 sugar and 1 oatmeal into a paste with small lumps.</li>
<li> Dry skin: Mix one cup of apple juice with 1 tablespoon white sugar.</li>
<li> For the whole body: olive oil with fine salt, or fine sugar and salt mixed in equal parts with a double batch of oatmeal in warm water.</li>
</ul>
<p>Also remember that ice, cold compresses and tea and lime are excellent tonic.</p>
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• The Normal Skin
• The Dry Skin
• The Oily Skin


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		<title>Treatments to Get Rid of Skin Spots</title>
		<link>http://www.whitepaperevents.com/treatments-to-get-rid-of-skin-spots.htm</link>
		<comments>http://www.whitepaperevents.com/treatments-to-get-rid-of-skin-spots.htm#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:04:41 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Skin Care Treatment]]></category>
		<category><![CDATA[bleaching creams]]></category>
		<category><![CDATA[chloasma]]></category>
		<category><![CDATA[homemade recipe]]></category>
		<category><![CDATA[hypermelanosis]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[melasma]]></category>
		<category><![CDATA[pigmentation]]></category>
		<category><![CDATA[skin spots]]></category>

		<guid isPermaLink="false">http://www.whitepaperevents.com/?p=57</guid>
		<description><![CDATA[The clams in the skin have different origins and aspects. On one side are the dark spots: melasma, which are the spots caused by sun exposure, and those who are called chloasma, which occur especially during pregnancy. In both cases, are areas of skin that become darker due to hypermelanosis, ie, excess pigmentation. The most [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Skin Spots" src="http://www.naturaltherapypages.com.au/media_library/Image/article_images/iStock_000000132446_Skin%20Spots%20%28373%20words%29.jpg" alt="Skin Spots" width="356" height="248" />The clams in the skin have different origins and aspects. On one side are the dark spots: <strong>melasma</strong>, which are the spots caused by sun exposure, and those who are called <strong>chloasma</strong>, which occur especially during pregnancy. In both cases, are areas of skin that become darker due to <strong>hypermelanosis</strong>, ie, excess pigmentation. The most affected areas are in the face: forehead, cheekbones, lips and nose. On the other hand, there are patches that are paler in color our skin, because of a lack of <strong>pigmentation</strong>.</p>
<p>Spots on the skin if you have any of these spots, the most common missing or clarification is the use of bleaching creams and referral scrubs such as: the diamond-tipped dermoabration. Creams containing assets are those that show effects faster. These may be Kojic acid, phytic, tretina, or alpha-hydroxy, vitamin C, or retinol hidroquina. What they do basically is to stimulate the shedding of dead skin and protect from sun exposure to the new skin. If we decide to opt for a cream, it is best to start with the cosmetic type, which are the counter; because they have a minimum level of assets and are used for milder stains. If you need more treatment, it is always advisable to consult a dermatologist who advised us know.</p>
<p>If you prefer to opt for a <strong>homemade recipe</strong>, there are several treatment options with natural elements:</p>
<ul>
<li> Carrot Mask: process a carrot, half a cucumber and a sprig of parsley. If the humidity of the cucumber is not enough, you can moisten the mix with more olive oil. Treatment is simple: three times weekly, apply on the face and we perform 15 minutes. We removed with warm water. We keep the mixture refrigerated.</li>
<li> Acid Lotion: Mix one teaspoon of lemon, another cider vinegar and water. Moisten with a cotton swab and apply it on the stain rub once a day. We act for the night.</li>
<li> Aloe vera mask: mix lemon juice with two tablespoons of milk and apply on the spot. When dry, cover with aloe pulp look and cover with gauze. We act for the night and removed with warm water. As always we use aloe vera, it is important to moisturize after removing any cream because it tends to dry the skin.</li>
</ul>
<p>Although, as we have seen, there are treatments for skin spot, it is best to prevent them in the first place. The key advice is to stay protected from the sun at all times. It also helps to avoid products containing alcohol because they burn the skin.</p>
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