For example know that but consume adequate amounts of vitamin C, your body does not produce the collagen necessary.

Too little vitamin A, or essential fats, resulting in dry skin and harsh, as very little zinc is a recipe for oily skin and stretch marks.

Our skin tells us when they appear wrinkles, pimples, age spots and other events that relate to aesthetics, but also and above indicate certain diseases to treat or prevent.

Vitamin A plays an important role with respect to the outer skin texture, being very well used topically aesthetics, to restore the elasticity of the same, which is directly related to age, being based Anti-Aging treatments.

This vitamin is available in two forms which are: Retinol and Beta-Carotene (Provitamin), finding the first food of animal origin like meat, fish, eggs and dairy products.

Beta-carotene is found in the plant kingdom and its characteristic is the red, yellow and orange fruits and vegetables, being the richest, apricots, peaches, carrots, sweet potatoes, peppers and pumpkins are good sources of beta-carotene.

As the carrot juice one of the stars, which helps the cell regeneration of the skin, recent studies Australian nutritionists.

Shea butter is a product obtained from the nuts they produce the shea tree, a plant common in central Africa and which takes the raw material for this cosmetic long. Generally, you get to extend the fruits from the sun to dry, then peel and cold pressed. That’s how this shortening occurs as beneficial from the sun.

Being a product with a high concentration of fat, is ideal for protection against external agents, mainly the sun. Furthermore, it possesses excellent nutrition for the skin and even some specialists suggest that it may prevent the formation of stretch marks. If you have a dry and cracked skin, you also will come in handy. You can use it also to prevent drying your lips. So if you want to protect your skin with natural products, please use the shea butter.

So taking natural elements or simple acquisition, let’s get down to work to have our own range of basic beauty products.

Cleaners

Always apply with a cotton swab in a circular motion and remove excess water.

• Oily skin: mix half a teaspoon of baking soda with 2 tablespoons water.
• Normal skin: Mix one cup of milk with a tablespoon of sunflower oil.
• Dry Skin: olive oil.

Mask

Apply with rotating movements, from the bottom up, using the muscles of the face. Retreated with fresh water and dried without rubbing.

• Oily Skin: In a blender put 1/2 peeled cucumber, 1 egg, ½ teaspoon red apple and lemon. Mix until a smooth paste is formed and cooled in the refrigerator. Apply on face and neck and leave it on for 20 minutes.
• Normal skin: Mix ¼ cup oatmeal, a teaspoon of honey and two tablespoons of natural yogurt (no flavor). We apply on damp skin and leave it on for 15 minutes.
• Dry Skin: grate an apple and mix with 3 teaspoons of honey. Applied with spatula Let it about 15 minutes.

Facials

Apply with your hands, making circular motions. We operate 10 minutes and removed with water.

• Oily skin: Mix ½ teaspoon of baking soda and ½ lemon zest 3 tablespoons water.
• Normal skin: Mix ½ well of natural yogurt with a tablespoon of brown sugar and a little cucumber trodden.
• Dry skin: Mix 2 tablespoons olive oil, 1 sugar and 1 lemon juice.

Scrub

Stretch with your fingers, making circles. Are removed with cold water.

• Oily skin: Mix 1 teaspoon honey, 1 sugar and 1 oatmeal into a paste with small lumps.
• Dry skin: Mix one cup of apple juice with 1 tablespoon white sugar.
• For the whole body: olive oil with fine salt, or fine sugar and salt mixed in equal parts with a double batch of oatmeal in warm water.

Also remember that ice, cold compresses and tea and lime are excellent tonic.

This type of skin can be caused by various conditions: poor diet (which causes a deficiency of certain vitamins, and minerals like zinc), intensive sun exposure, use of certain soaps, pollution, environmental changes or simply over time. Whatever the cause, the sebaceous glands do not produce enough fluid to lubricate and protect skin from moisture loss.

Then the skin is dull and increases their sensitivity, their texture becomes very thin and red, tends to tear easily and develop premature wrinkles. In addition, it may become scaly.

The care required for dry skin are based on smoothing treatment that we give and hydration. It is advisable to avoid soaps, perfumes, detergents, take a shower with warm water (never hot water) and in the shortest time possible, to dry out, do it with gentle strokes, do not rub, drink lots of water during the day and avoid exposure to strong sunlight, extreme cold or wind.

With regard to use creams, it is important to have sunscreen, and also vitamins E and A, collagen or elastin. It would be important to supplement during the night with some regenerative components.

Also interesting is the possible application of masks and treatments. If we can not resort to a dermatologist or cosmetologist, there are several homemade recipes:

• Moisturizing Mask: mixture of 1 tablespoon vinegar 2 egg yolks, 1 tablespoon yeast, 1 tablespoon olive oil apple, 2 tablespoons honey and 2 tablespoons yogurt. Apply and leave for twenty minutes. Remove with distilled water.
• Apply at night watermelon juice on her face. Repeat for two weeks.
• To smooth the wrinkles that form, especially around the eyes, we can apply the mixture of whipped egg white until stiff, with oatmeal. It should be dry and remove with warm water.
• To replace cleansers (which can be aggressive), we can choose two natural choices: (1) a mixture of plain yogurt and a spoonful of milk or (2) a couple of tablespoons of warm milk and oil oil and used as such.

Like any habit change, we must bear in mind it may be time to start seeing results. However, it is also pertinent to remember that dry skin has its advantages, it is not prone to acne or pimples.