To treat them, we want to share with you two homemade recipes Herbal tea that will improve the look and beauty of the skin.

Women For stretch marks: We will need 100 Grs. horsetail, 8 drops of lemon juice, 1 liter of alcohol and water. Gather the ingredients and marinate for a month. Then cut preparation to 50% in water, then apply with gentle circular massage on the affected area twice daily. You can also compresses soaked the area with stretch marks for 15 minutes.

For cellulite: Develop an infusion of 100 Grs. horsetail in one liter of water, placed in a sterile bottle and refrigerate. In the morning, add a teaspoon of this decoction in a glass of water and drink before breakfast.

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Tips to Prevent Cellulite :

- Drink plenty of water. Recommended daily intake of 8 glasses of water may vary according to individual needs. Drinking water helps flush toxins left over from our body to contribute to the disappearance of the fat nodules.

- Avoid salt. The salt helps to retain fluids in the body so it is not advisable in case of getting cellulite. To avoid salt not only have to use less salt in foods, but we have to take special care with fast food or fast, as they often contain too much salt.

- Eat fiber. Consuming fiber is important because it helps remove excess residue, preventing the body absorb them. Fiber is a substance that is found mostly in cereals (whole grain) and green leafy vegetables. Eat homemade juices.- Avoid eating fat. Fat is not only highly fattening but also tends to accumulate toxins which greatly favors the appearance of cellulite. It is important to avoid fat (especially saturated and margarine or butter) and fried. Oil use should be rational (a tablespoon) on food out of the cooking time.

- Avoid carbonated beverages. Soft drinks, colas etc. Not only lack of nutrients but also contribute to bloat the body and add more toxins accentuating cellulite. Eliminate alcohol.

- Avoid pastries and sweets. The pastas, breads and baked goods all contain high percentages of refined flour and fat, which favors the appearance of cellulite. If eating bread, we must moderate their drinking and who is not white.

- Massage. Massages help to undo the fat nodules while activating micro-circulation and lymphatic drainage. These massages are much more effective if done every day and even more so with the assistance of a professional, but also very effective when it makes a combination with creams.

- Avoid drinking coffee, smoking, sedentary lifestyle, tight clothing and high-heeled shoes. Exercise is essential.

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Cellulite is a common cosmetic problem and difficult to combat. This problem primarily affects women due to hormonal changes, poor blood circulation, poor eating habits, constipation and physical inactivity among other causes. During the week, Health and Beauty publish articles by all the information to take care and reduce cellulite.

Cellulite, also called orange skin texture and characteristic appearance on thighs, hips and abdomen, can be treated in many ways but in all of them (from liposuction to the diets, massages and cosmetics) you need lot of patience and record since it is not easy to remove.

A part of the wide range of treatments that can be done to combat cellulite, there are many tips that directly affect it and the health of our body in general.

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The coffee helps to accumulate liquid ingested and therefore worsens the problem of cellulite, but incredibly externally applied caffeine helps reduce fat cells in the upper layers of the skin, therefore creams and gels made from this asset accompanied a massage give surprising results.

I leave you two recipes made with coffee

Anti cellulite coffee

Ingredients
Washcloth
Water
1 handfuls of coffee grounds

How to prepare
It is an exfoliation with a mitt (rubbing) in the treatment area until it is red.
Mix one cup of coffee with water and begins to massage vigorously for at least 15 minutes.
Following clean the area with water and body shampoo or soap.

Bandages Hot Anti cellulite

This recipe is very good for combating cellulite, you can make from 1 to twice weekly and then fortnightly.

Ingredients
Coffee
Water
Scrub

Heat half cup of water and once it is boiling add the 4 tablespoons of coffee. Turned off and waiting until they burn the skin.

Steps:
1 .- Make a mitt peel or a home-grown or Cosmetic Use.

2 .- Soak the bandage with coffee and bandage the treated area. Once this cover with plastic adhesive (which is widely used in cooking) and thereafter covered with a towel.

3 .- Wait half an hour to remove and clean the area.

Note: If you have a thermal blanket the results will be much faster.

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We previously counted thee some truths about cellulite. Now we sink a little deeper into the subject and we give you some suggestions to reduce its effects. You should know that between 85% and 98% of women have a degree of cellulite. If you want to get ready quickly to look beautiful during the summer keeps track tips.

First you must realize the cuatros eaten per day and if you wish, include one or two snacks. Moreover, he tries to drink enough liquids such as water, juice, sugar free and low-sodium broth and fat. It’ll serve to improve not only the movement but more your skin will look more hydrated.

It also increases consumption of fruits and vegetables, raw and boiled. They bring you water, vitamins and minerals and are fundamental to eliminate toxins from your body. Another measure to take into account: it decreases the consumption of salt, coffee and sugar (you should also avoid tobacco and alcohol).

Leran more how to reduce belly fat fastly!

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At present there is still no scientific studies to ensure the final elimination of cellulite in patients. It is hard to escape and to date there is no better alternative to prevent or improve the fitness of prolonged activity, as short activity will tend to consume energy body fat. We recommend using stairs, jogging, in bringing in the legs and buttocks which are the areas where fat tends to accumulate further. Seek to maintain a healthy weight and physical exercise is beneficial to not aggravate the effect.

There is no evidence that drinking water or creams applied to resolve the presence of cellulite, on the contrary, in the case of the creams, the results are controversial and usually occur when there are long term. It should warn of most cellulite creams and to beware of its components, which are usually in good numbers (average of 22 to 30 substances) as the gincobilova or retinoic acid, some of these substances can cause allergic reactions, dermatitis Contact and itch.

The power that favors the cellulite is often called “junk food”, and also the excess flour (plenty of rice); also ingestion of soft drinks (sodas) for its high content of sugars, which are captured by the blood and then accumulate in the epidermis as fat. It is recommended that food does not have excess fat but vegetables and fruits or foods commensurate with the level of caloric intake of the individual.

The endermologie (endermology), massage, even aggressive and painful, may help in treatment but does not guarantee a cure, it can partially improve, according to the nature of the patient and overall fitness.

Liposuction, which is the surgical removal of excess epidermal fat does not solve this condition, because fat accumulation appears inevitable if the patient does not change their habits and try to eat healthily, and resort to physical exercises. Similarly, mesotherapy does not guarantee the solution of the problem.

Surgery is usually given more help when there is epidermal detachment cutting or oily layer. This resource is recommended only when the cellulite has reached alarming levels that affect the quality of life of the patient.

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Cellulite commonly known as the accumulation of fat in certain areas of the body into fat nodules of fat, water and toxins. Other names for this entity are: gynecoid Lipodystrophy syndrome Orange Leather, Leather in “Mattress.”

Between 85% and 98% of women after puberty have some degree of cellulite, being more frequent in some races than others. There seems to be a hormonal component in its development in men is rare to find cellulite, their presence is given in those with androgen deficiency, hypogonadism, castration and patients receiving estrogen to combat prostate cancer.

There are varying degrees of cellulite, soft cellulite, cellulite hard and the best known is the sclera cellulite (orange peel). Table of cellulite is the result of altered circulation of the fat layer (hypodermis): the fatty tissue grows and side walls thicken dimpling, hence are important physical exercises like running, to strengthen muscles buttocks and thighs.

While there is no sign of malignant disease, for aesthetic reasons is something that worries some people. The cosmetics industry claims to offer remedies to eliminate cellulite, but there is no supplement that has proven effective in making it disappear. Liposuction, which is the removal of fat under the skin, is not effective for cellulite reduction. Mesotherapy is another therapeutic technique that can help control cellulite. The cellulite treatment combines diet with exercise and outdoor life.

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The gotu kola is a herb from Asia that its properties contributes to the tissues return to optimal functioning also is considered the plant of longevity, since it has vitamin X of youth.

Centella asiatica for cellulite can be achieved in the different presentations and products as used are given. The most common and used are creams or capsules.

Over three millennium in Africa and India are used to cure skin diseases. It has an alkaloid that rejuvenates the skin, and eliminates localized fat that normalizes between adipocyte metabolism and blood circulation by encouraging the exchange of oxygen and elimination of metabolic wastes from fat cells that are below the skin.

Another benefit of the spark is involved in the production of collagen in the skin and avoids sagging skin aging, restoring the smooth and soft. As for cellulite, cellulite nodules and dissolves accumulated fat that when isolated from the bloodstream becomes grainy generating the orange peel.

Like all natural product that provides nutrients and specific compounds for the proper metabolism and normalize the body, treatment and intake should be regularly to maintain results.

When using the tablets, are recommended intake of three capsules a day for a good purpose. Also a product is easily accessible as we can find it at health food stores, dietary and herbal store.

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