Tag: ‘Beta-Carotene’

How to Avoid Stretch Marks?

stretch marksStretch marks are one of the aesthetic problems, more characteristic of the female world, but men also suffer from them, we are talking about those unsightly lines, which are simply lesions in the deep layers of the skin and is manifested by his break at the surface affected.

It is usually located in the belly and breasts, but can extend to the body for various reasons, such as;

  • Weight changes
  • Pregnancy
  • Hormonal dysfunctions
  • Medical treatment (corticosteroids)
  • Cellulite (orange peel)
  • Nutritional deficiencies

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Nourish Your Skin

nourish your skinOur skin is the largest organ in the body and as such should be nurtured and be properly cared for complying with a host of features, its abuse is reflected both internally and externally, for which we must take action on the matter.

For example know that but consume adequate amounts of vitamin C, your body does not produce the collagen necessary.

Too little vitamin A, or essential fats, resulting in dry skin and harsh, as very little zinc is a recipe for oily skin and stretch marks.

Our skin tells us when they appear wrinkles, pimples, age spots and other events that relate to aesthetics, but also and above indicate certain diseases to treat or prevent.

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