Posts Tagged ‘Beauty’
What are the fruits that help us fight aging
The goal of all anti-wrinkle beauty treatment is to regenerate the tissues and reduce oxidation of the cells of our skin. While creams, serums and lotions among its components with all the vitamins necessary to achieve their purpose and restore firmness, tone and vigor lost by the passage of time, we recognize that equally or more important is the inpatient she gives our skin.
Do not forget that every day more lines of anti-aging products using active ingredients based on what Mother Nature treats us to enhance its effectiveness. This time we will inform you about the need to use our body requires vitamins A, B3, C and E and what are the fruits that we provide.
The skin needs vitamin A or beta carotene for tissue regeneration and neutralize free radicals, vitamin B3 or niacin , the lack of which causes dry, cracked skin, vitamin C for its antioxidant (protects from free radicals that oxidize cells ), we provide repair collagen and blood vessels, and vitamin E, which promotes cell regeneration, accelerates healing and protects the cell membranes. Fruits that these vitamins are concentrated melon and mango:
Melon: The consumption of 100 gr. This fruit is equivalent to taking 90 gr. water, so necessary to keep hydrated at all times, especially in the summer season. Also the 100 gr. containing 322 mcg. beta carotene, 32 mg. Vitamin C and 0.16 mg. of vitamin E.
Handle: Considered as good or better than the melon, we also have the advantage of being round. This result exceeds the fibrous and juicy melon in anti-aging vitamins, provides for 100 grams.: 81 g.cde water, 478 mcg. beta-carotene (fresh fruit is more action vitamin A), plus vitamin C, vitamin E and niacin or vitamin B3. It also contains zinc, a mineral involved in the formation of collagen and elastin. And last but not least has antioxidant properties. We know that eating this wonderful fruit for their content of vitamins A, C and E, help us care for our arteries and retinas, reduce cholesterol and also because of its high potassium and low sodium, but also reduces arterial pressure.
Posted in Anti Aging, Beauty Tips | 
Tags: Anti Aging, Beauty, Fruit, Mango, Melon, tips | 
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Vitamin C against wrinkles and photoaging
Vitamin C is very beneficial for preventing wrinkles and photoaging of the skin . Whether ingested through food, and applied topically, this vitamin is essential for skin care.
Vitamin C is a very effective supplement in routine skin care, for its high antioxidant helps the dermis release of free radio and promotes collagen production.
In addition to eating a diet rich in vitamin C, you should take care of your skin topically with products containing this substance, so you can revitalize your dermis improving skin texture and tone of it.
Thanks to the vitamin C the skin becomes smooth and silky, while being protected against UVB rays, resists much more the effects of sun preventing the appearance of wrinkles and photoaging
For these reasons more and more cosmetic companies add vitamin C to their products and their derivatives. It is common to find cosmetics with ascorbic palmitate and ascorbic acid, as they are less irritating than vitamin C and those with sensitive skin can use them.
When buying a vitamin C cosmetic have to avoid showing a yellowish or brownish hue, because vitamin C takes those colors when exposed to air and after it is no longer effective for the creation of collagen and elastic .
If you are aware and care for your skin frequently with vitamin C in cosmetics can make sure the repair and preparation of the skin. This vitamin used daily offers the same benefits of beauty that you get with chemical peel or microdermabrasion session, but at a lower cost than these treatments.
Posted in Beauty Tips, Health Info | Tags: Beauty, photoaging, skin care, skin care vitamin C, vitamin C, vitamin C beauty, Wrinkles | No Comments »
Caring for our skin in winter
Just as the seasons are changing and transforming it along, our care also becomes very changeable. We must learn how to care for the weather for our skin suffers no change.
If we are in the winter because it is colder. The skin of our entire body undergoes changes and the dry atmosphere , which is why I will give you some tips to keep it beautiful, healthy and well hydrated.
So it’s winter and you see that the sun rises, as it is present in the environment and continues to damage our skin. I recommend that you use sunscreen on exposed skin you have longer. For your face, you can opt for a moisturizer that contains sunscreen.
The skin on our face is the most delicate of all our body, that’s why we give special care and more during the winter. Use every day, morning and night, nourishing creams for your face, especially for your skin type.
Another area of ??our body undergoes climate changes are our lips. These tend to dry out much with the cold, that’s why you should always carry in your wallet a moisturizing lipstick that you find in the pharmacies. These can be found with odors and flavors such as strawberry and mint. If you want something cheaper, but equally effective, buy a stick of cocoa butter in the pharmacy.
Your feet, believe it or not, they suffer in the cold weather. Always have warm socks and closed shoes, which is why we do not pay the care of summer when we are exposed and show off. Always puffed up your feet, massaging it with a moisturizer at night.
Your hands also tend to dry out. Have on hand a jar of cream, either in the portfolio in the office, at the bedside or in the car. Apply moisturizer to hands three times a day, at least, will have porcelain hands.
The rest of your body also is impacted by the cold so much to care! Apply cream all over your body, arms, legs, chest, chest … – the morning after your regular bath and at night before bed.
How to disappear your legs acne
Who has not suffered from acne in their teens and beyond due to excessive consumption of fat. More likely is that these horrible pimples, blackheads usually accompanied by – appear in the most sensitive areas of the face, making it a “field of volcanic eruptions.”
However, some people have good luck or misfortune, depending on the lens through which you look at it-to have pimples on other parts of the body including back, arms and legs (especially thighs).
In the latter case, the problem may be because the hairs are very thin and / or very thick skin so they can get through. Then the dreaded pimples are formed which make resort to nylon stockings to hide his appearance, even when their protection is not necessary.
To be acne free legs to simulate or (because in reality the grains are produced by a different cause), you must exfoliate daily with a sponge fishing line, circular massaging to remove dead skin cells and create a surface layer thin and easy penetration to the hair.
The hair with razor (obviously, the woman) is also helpful, as long as they do every day to keep the hair to thicken and make the problem worse. In parallel, the use of a hair retardant (not depilatory creams because they have only a superficial effect).
We can also use creams with alpha hydroxy (AHA) , which help to remove dead skin cells, leaving it smoother. Do not forget to apply a moisturizer out of the shower, it is best absorbed when the skin is moist. And not to make an internal hydration by drinking two liters of water a day.
Posted in Acne, Skin Care Info | Tags: Beauty, Granite, How to disappear your legs acne, legs, Skin | No Comments »
Basic care for cuticles
Some nails well cared not only enhance the aesthetics of our look but demonstrate an attention to detail that speaks well of our way of being. And to have them always nice and clean, you need to nail a job that gives them shape and color.
One of the first steps is to remove nail cuticles. These have the function of protecting the base where the nails are formed. It is therefore a mistake to try them out, because that would weaken the nails and expose to greater chances of infection . It is best to make the edges remain flexible and without the flakes that form around.
Those with very battered cuticles, as if the skin had cracked or skinned, they must use a natural moisturizer based on olive oil (one tablespoon) and vitamin E (two capsules dust). The mixture should be applied with massage before sleeping on the cuticles and let it stand until the next day.
When they are very hardened, you have to use a special gel cuticle -preferably, made ??of honey and / or coconut oil, using it twice a week to soften gradually. Just loosen the flakes may be faster, previously soaked in warm water and wrapped in a terry towel.
Before cutting the cuticles, must pass an alcohol wipe and disinfect the scissors to it, so that there are no mushrooms and file them to soften further (the file should be orange leather, not metal).
Posted in Beauty Tips, Health Info, Skin Care Info | Tags: Basic care for cuticles, Beauty, care of the cuticles, nails | No Comments »
How to fight back acne
Acne on the back is one of the most annoying skin problems that many men and women face is that, especially in summer, wear a leather back, smooth and well maintained is what everybody wants.
The first thing to know is that the acne that appears on the back is not the same in all cases, it may be blackheads, pimples or acne inflammation
For cases of inflammatory acne it is best to go to the dermatologist for special treatment, but in milder cases just follow these simple tips that will help you fight it.
Cleanliness is very important, because in this way to prevent clogged pores and skin infection. Use mild antibacterial soaps and natural sponges. Remember to keep your clothes, hair and always spotless linen.
When the bath using a gentle exfoliating body, apply a special cream for acne, the same used for the face but make sure that is not heavy, remember that the back skin treatments are not used to of this type, place a thin layer and wait to dry before getting dressed.
Another great option is to go to a spa or a dermatology clinic and submit to special treatment, usually these are based on scrubs and peelings into the affected area.
Finally, remember that such problems may be related to your diet, eat healthily and avoiding fat and toxins consume fluids regularly.
Follow these tips and you’ll see that annoying acne on your back disappear. Should this not happen, do not hesitate to go to a local medical community.
Posted in Acne, Skin Care Info, Skin Care Treatment | Tags: acne, Back, Beauty, Care, Prevention | No Comments »
How to use pumice to be soft and beautiful feet
Although it seems contradictory, in our desire to see us can affect our most beautiful natural beauty . More specifically, our feet, and that use both heels and high platforms end up ruining your look with ugly calluses and bunions also cause us great pain.
For this reason we must keep constantly cleaved. And one of the best tools to do so is pumice, pumice or pumice also called. Your porous texture with several holes and cavities is ideal for cleaning delicate surfaces, including the skin on the soles of the feet, which are full of nerve endings and proper stimulation which produces an amazing relax .
To get the most out of the pumice is to soak your feet in warm water, soap, preferably with a liquid soap -neutral pH and rub moistened stone floors with gentle, circular motion, pausing in the callous parts and bunions.
Each time the soap will be absorbing that putting your feet and rock back into the liquid element, returning to the soap to rub non-drying and painful. In fact, exfoliation with pumice should not cause any trouble, except for a slight tingling as a sign that the skin is smoother.
The cleaning procedure with the pumice must be done on average three times a week. Within days you will notice how the soles of our feet will enjoy an enviable softness, the product of dead cells have been absorbed by the pores of the stone, which must be replaced in its cavities begin to smooth (this depends on the frequency of use).
Posted in Skin Care Info, Skin Care Treatment | Tags: beautiful feet, Beauty, Feet, Pumice | No Comments »
Home recipes with natural products and their properties
Natural products have been used as a source of feminine beauty since ancient times. From ancient times to now, we have made in our plant allies. That is why cosmetics firms, attracted by its attributes, used in almost all formulas.
To learn more about the main plants used in beauty, we tell you what your benefits are and what you can prepare homemade recipes for home treatments.
Camellia oil.
This oil is a common ingredient in Japanese moisturizing shampoos and treatments that add shine to hair. In Japan, women put camellia nuts in a bag and crushed to extract the oil.
You can heat half a cup or a cup of camellia oil (depending on volume and length of hair). When medium temperature dip your fingers and massage the scalp gently with fingertips. Then, rinse, apply the shampoo and conditioner.
You can also replace hazelnut oil. It is also recommended to moisturize dry and flaky scalp.
Cafe.
In Russia it is known as a natural exfoliate. We can do our scrub in the shower with the help of a washcloth or your hands to give us a massage with the remainder of the coffee that slipped. The body should be dampened.
Ginger.
It has been shown to be effective to treat circulation problems, because it promotes blood flow. It is a common ingredient in body scrubs, because it increases circulation.
To increase the volume of the lips, we melt two tablespoons of beeswax and a tablespoon of canola oil, separately. Grate a teaspoon of ginger, squeeze the juice through cheesecloth to mix with other ingredients. Store in a small jar to use as lip balm in a cool place.
Green tea and white.
Both are very effective ingredients in products for skin care and delay aging. Help firm skin and reduce swelling. They are also anti-inflammatory antioxidant. Green tea protects the skin from damage caused by free radicals and helps the wrinkles and fine lines look smaller.
To remove the swelling under the eyes, prepare two cups of green tea. Leave two infusion bags for about five minutes, remove them, place them in the fridge and when cool, expressways slightly. Lying down, place them in the area below the eyes for ten minutes.
Posted in Beauty Tips | Tags: Beauty, Camellia Oil, Coffee, Ginger, Green tea, homemade recipes, plants, White Tea. | No Comments »
Tips for skin clean and moisturized
Always stress the importance of taking care of our skin, sun protection, cleansing each night and stay hydrated. Today we give you some more tips to make your skin look soft and sparkling.
Generally, facial cleansing is one of the things that we neglect, but often the consequences are short term, after a while begin to see the first signs of aging. This is why it is essential to treat your skin with love and care for her, keeping it clean.
Cleaning should be daily, it is necessary to remove traces of sweat, grease, makeup and dirt that accumulates throughout the day. At the end of the day is important for correctly remover, apply a foam, lotion or cream CLEANING around the face and neck and then rinse with warm water.
At least 1 time a week or every 15 days should apply some cream to exfoliate and remove dead skin. It is very important that we use the exfoliating cream is in line with our foot type. In addition, it should be removed in ascending order to promote circulation and prevent wrinkles.
Once we cleanse and exfoliate your skin need toning, thus Remove any grease that is left. We recommend choosing non-alcoholic tonic to avoid irritating the dermis.
Finally, once you have finished the steps above, it is essential properly hydrate the skin. This will help avoid the appearance of wrinkles, the skin to look dull or flaky and mistreated. In the case of moisturizer is also very important that we choose one that favors your skin type.
Posted in Beauty Tips, Skin Care Info, Skin Care Treatment | Tags: Beauty, Skin, skin care | No Comments »
Skin care in winter
Colds are already being felt and it is important that we take the precautions necessary to keep our skin healthy. This is the largest organ we have, therefore, we can not downplay.
The cold directly affects the functioning of our skin, much in need of extra care.
It is normal during the winter it is easy to irritate because of the intense cold, making it more susceptible. So here are some tips for taking care of her.
- Avoid very aggressive cleansers instead opt for the cleansing milk.
- Leave the scrubs or toners that contain alcohol, as these can attack your skin.
- If you use creams containing retinol or acid, do not use too often, space use.
- Use hypoallergenic products.
- Do not abuse cleansing, exfoliation or other invasive procedures.
It is common, too, that during this time rosacea appears upset, this is manifested as excessive redness, blurred OJEC, broken capillaries and pimples on the cheeks, and considerably worse in the cold
To avoid this, we recommend establishing a barrier between the cold and your skin, it uses either the scarves and cover your face. Also feel free to use products that combat the redness.
Following these tips you can take care of your skin in winter.
Posted in Beauty Tips, Skin Care Info, Skin Care Treatment | Tags: Beauty, Skin, skin care | No Comments »