Creams with vitamins can be used continuously from the age of 25. As for eating vitamin pills, you should stop taking every six months, 90 days, to avoid overloading your kidneys and liver.

The vitamins most suitable for neck skin are vitamins A, E and C. Vitamin A encourages cell renewal, vitamin E is a powerful antioxidant and vitamin C brightens sunspots and promotes production of collagen when applied to the skin. If you drink much orange juice for example, vitamin C intake will protect us from ultraviolet radiation and fight free radicals.

Neck cream nicotinamide and beta-carotene

CuelloLas creams creams formulations of vitamins for the neck are enriched with moisturizing substances such as urea and nicotinamide, or antioxidants like beta carotene and organic silicon. Beta carotene is a substance that is present in fruits and vegetables, giving the orange or red color typical of some of them, oranges, beets and tomatoes among others. It has been shown that this pigment is converted to vitamin A and is also a powerful antioxidant of the cells and thus delay aging. Nicotinamide-containing enzymes play an important role in energy production and metabolism of fats, lipids such as cholesterol and carbohydrates.

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Selenium
In the form of L-Selenomethionine, selenium has protected against sun damage and delayed skin cancer in animal tests. But it is not known if such benefits apply to people.

Q10
A 1999 study found that topical use of antioxidant coenzyme Q10 (CoQ10) improved the skin resistance to oxidative stress by UV radiation.

Tea
Green tea, black tea and ginger might give some protection against skin cancer and skin aging. One study suggested that topical use of green tea could protect skin from UV damage. However, while these products are for sale, do not yet have reliable regulation.

Silymarin
Silymarin, found in milk thistle could inhibit cancers caused by UVB rays in animals.

Natural antioxidants
Aloe, lemon oil, extract and grape seed extract contains antioxidants and coral are healthy for the skin, although its effect on wrinkles is weak.

Note: A wide range of herbal products, both oral and topical, may worsen or cause dermatological problems.
Some Chinese herbal creams may have steroids, and some contain mercury or arsenic.
In addition, certain oral herbal medicines used for medical purposes or to treat emotional conditions may produce irritation in reaction to sunlight (photosensitivity). Among them we have the St. John’s wort, kava and yohimbine.

Furfuriladenina
The furfuriladenina is a natural growth hormone found in the DNA of plants and animals, and has antioxidant and anti-aging. Some laboratories suggest that it may delay the onset and reducing the effects of aging skin. However, the results were very acceptable for human experiments.

Vitamin K
The vitamin K microsponges clean the spider veins under the eyes and small damaged blood vessels. Vitamin K is important for blood clotting.

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Researchers from the University of Manchester asked a group of ten volunteers who ate the equivalent of five tablespoons of tomato paste and ten grams of olive oil for twelve weeks and an equivalent to just take the oil.

The scientists exposed volunteers in both groups at the beginning and the end of the experiment to ultraviolet radiation and found that the first group were 33 percent less likely to burn at the second exposure to sunlight. The effect of concentrated tomato paste was equivalent to 1.3 of protection factor cream for the skin, as the scientists estimated.

The tomato diet also increased levels of procollagen, a molecule that helps maintain the suppleness of the skin. Scientists believe that these beneficial effects are due to the presence in tomato of a powerful antioxidant known as lycopene. This substance, which is what gives its green color to tomatoes, has the ability to neutralize harmful molecules produced in skin exposed to ultraviolet rays.

The damage produced by these free radicals in skin structures lead to premature aging and in the most extreme cases of skin cancer.

Thus, another team from Newcastle University found that lycopene limit the harmful effects of sunlight on the DNA of the mitochondria (cellular organelles responsible for supplying and managing the energy required for cellular processes). Disturbances experienced by mitochondrial DNA are also associated with skin aging.

Commenting on the results of these experiments, Professor Lesley Rhodes, dermatologist at the University of Manchester, said that we should not think that tomatoes can replace skin creams, but can enhance its effect.

“If the individual is able to improve their protection in the long run through diet, it can have a significant effect,” said British scientist.

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Treatment for the skin after 40 years may be that the passage of time, leave your mark on your skin and the image in the mirror I no longer pleases you. You can always resort to tricks-wrinkle treatment that through homemade recipes and natural anti-wrinkle creams and masks for wrinkles, bring to your skin, nutrients and active ingredients you need to look healthy.

However, these home remedies for wrinkles may not be enough, especially after age 40. In this case, you will need to follow some dietary guidelines for health and beauty of your skin. These are some of the most important, to help the rejuvenation of your skin:

• Drink at least 2 liters of water per day. Teas and juices, but can be very beneficial, do not count these 2 liters of pure water, you should drink for hydration of your skin.
• Eat every day, at least wear a yogurt for a natural complexion. The yogurt provides important nutrients to prevent premature aging of the skin.
• Include in your daily diet, fresh salads and fruits that you provide antioxidant vitamins and minerals your skin needs for health and beauty.

Three simple food habits are an ideal treatment for the complexion look beautiful despite the years.

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