How to do facial massage
Massage facilities are part of the whole face (and the most relaxing part of it). Although the ideal is to get a facial treatment (at least twice a year), you can make a simple facial at home. You can get these massages once a week or every two weeks.
The facial is very easy and comfortable, the breasts start up, which covers the entire face and neck. These are major steps:
How to make at home facial massage
You can use a facial oil or almond oil. If you choose to use a facial cream.
1 - Start up of the breast (decolette area) with the upward movement was downward. Use your fingertips and hands with no pressure
2 - In a continued upward movement of the neck using fingertips. On the neck you can use the books. Massage is gentle and relaxed. When you reach the top of the neck using all the fingers (together) and with your palms to gently massage.
3 - start sliding your fingers on your face looking for the address of the muscle. (Moving and without exert much pressure.). Slide your hand using your fingertips to the muscle can use the old movement or rotation always increased.
4 - On the search front and center with his hands massaging always use your fingertips to move towards the temple.
5 – Around the eyes looking for a bone and providing the tap with the fingertips, open your fingers and massage the eyelids and around the bone in the upward movement.
6 – The nose, cross your fingers between them, in front of your face, then with your thumb on either side of the nose started to rub in circles in the sequence.
7 - Put your hands so your thumbs above the ears on either side of the index and middle fingers on your forehead and put a little pressure.
8 – On a little slap on the face and that’s all.
Now you are ready to apply themselves for treatment, creams or masks, exfoliating.
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