Tips For Beauty Skin
4 important steps for photoprotection
Protect against the sun is hot, but you can show off a healthy tan your skin care. This is an issue which we have referred on numerous occasions, be aware of the negative effects of the sun on our health is very important.
To answer your questions to this issue, we detail four important steps you need to enjoy the summer and sun with confidence, without negative consequences that we have to lament:
Step 1, the quantity: Apply the product generously, to be effective sunscreen. A study by American dermatologists confirmed that we normally apply a 50% of the amount of product recommended, when we are ensuring this happens only half the SPF protection chosen. Our advice is that you apply over the account, rather than on the remainder. Do it in front of a mirror to check that you are spreading the cream and half an hour before sun exposure.
Step 2, the time and place: We must never forget that the sun is most damaging to the skin in the middle of the day (12.00 to 16.00), even when the sky is overcast. Avoid exposure during these hours, take the opportunity to eat or to rest in the shade. The “danger” of the sun also varies according to location . In countries close to Ecuador, UV radiation levels can reach 20 (above 11 is considered extreme exposure), in Europe there typically exceeds 8, although the beaches are higher. We advise you to be attentive to the reactions of your body, if you notice the skin very taut, sweat excessively, you are more thirsty than usual or you have a headache, withdraw immediately from the sun.
Step 3, your outfit and time: As you face the sun has contamination, hat and sunglasses that completely block the passage of radiation. Use an SPF makeup and do not use products with alcohol to prevent stains. To get a good tan, it must be progressive. The first day does not pass the 15 minutes, increase the time gradually. Remember hydrated to prevent the risk of heatstroke. Stroll along the beach, this exercise helps you relax.
Step 4, the other cosmetics: If you use solar makeup, you’ve probably asked when you apply the sunscreen, the answer is expected at the end to lend sunscreen, because if you stretch out before and then you add a moisturizer or anti-acne product, can reduce or dilute without realizing the effectiveness of this filter. If you apply more than one product with sunscreen, keep in mind that protective factors do not add up, this means that an SPF of 8 and another 15 did not result in an SPF of 23.
Icetherapy thermogenesis or as a treatment for skin and burn fat
“Icetherapy or ice gear? Yes, it seems hard to believe but truth is one of the proper techniques for optimal fat burning in those areas of the body that tend to fill with lipid accumulations annoying. Also known under the name process of thermogenesis, the internship consists of ice cubes through the body, nicely complemented by a slimming gel that acts as a fat burner and you experience a feeling of wellbeing. The procedure is highly effective in cases where the skin is very sensitive, or tends to be lean rather than overweight but by the conditions of the epidermis.
The procedure also proved effective to achieve inch reduction, makes the development of a new class by the person to do a very popular method and the hand. Indeed, the combined use of frozen water in the slimming gel properties, makes it sustainable for longer then the phenomenon of loss of inches. Of course, if we take into account other factors such as nutrition of the epidermis from this procedure, we realize that in fact the combination of advantages of thermogenesis is highly profitable and healthy.
Icetherapy is also a powerful energizer of the endocrine system, because in some ways acts as a relaxing agent which makes clear that the inclusion of this technique in the process of healing scars and stains removed from others, manages to be an ideal complement of these treatments as well known. In the form of frozen blocks, this procedure achieved a very important part of the phenomenon of aesthetic treatments that came to be outdated and of little significance after a while, such as vacuum therapy and ultrasound. No less important is to note that Icetherapy happens to be a method in which the ease of acquisition also has earned a well deserved reputation as a complement to the hand.
Must be observed rigorously, likewise, certain precautions, and recommendations before starting treatment Icetherapy, such as the patient or the patient does not express a hypersensitive annoying to the cold and equally obvious reasons, not should make the treatment when going through certain pathological conditions. Another thing to consider in thermogenesis, is to be followed with some regularity if you enjoy the results longer term.
Council to look after your hands
One of the female parts of your body most exposed to threats 24 hours of weather conditions (cold, heat, sun, little humerdad, wind) are the hands, as well as the use of aggressive cleaners, dust, daily work at home or office. At the end of the day, the skin of your hands is dehydrated, damaged and broken into a form of hands with dry skin, wrinkled and dull.
The image is not the only problem caused by dry skin, but can also appear cracks, irritation or bleeding if the dryness is severe. We present a tip to keep it more carefully, but continue with the basic care of daily use moisturizer (especially in winter), wear latex gloves in the kitchen (washing, hand washing) or visit a dermatologist if your skin is too dry.
- Prepare a mixture of shredded lemon pulp, without seeds and two tablespoons of sugar.
- Leave it in the refrigerator until cool.
- After your daily tasks, take some time and put the mixture in your hands, begin to gently massage for three minutes. This will perform a skin exfoliation.
- Rinse your hands with cold water and enthralled with olive oil and few drops of water randomly, approximately ten minutes.
- Rinse and place yourself moisturizer everyday.
This council will remove all dead cells from your hands and allow the skin to the deepest layer is hydrated. Perform no more than once a week.
We hope your comments as I was going with this advice and remember that every woman’s hands are a reflection of beauty and femininity, greatly admired by the gentlemen, we can not forget to keep them smooth and well maintained.
Remove Skin Blemishes
Now that the warm weather arrives and feel like going to the beach, is very common exposure to the sun without taking precautions. We all like to wear a brown skin but that can cause health problems if we are unable to control the hours of sun exposure. The dreaded melanomas and skin blemishes are very serious problems that must be taken into account. Shortcuts to time is essential.
The spots have a dark skin. Occur when accumulated more dead cells . Although it is best to take preventive measures if they occur must be taken into account a number of recommendations:
- To prevent skin ages, it should be applied products such as hydrogen peroxide to the affected area. It is best applied with a cotton swab and let the skin dry by itself.
- Apply olive oil on the spots. In addition to hydrate the skin, olive oil has antioxidant properties that clarify and protect the skin. Vitamins and oleic acid are responsible for keeping the skin hydrated and to replenish the correct ph. Read the rest of this entry »
Posted in Skin Care Info, Tips For Beauty Skin | 
Tags: acne, Fight acne, Olive Oil, prevent skin aging, remove skin blemishes, Skin, Skin blemishes, skin care, Skin Care Treatment | 
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Vitamin Creams Anti Aging Neck
Creams with vitamins can be used continuously from the age of 25. As for eating vitamin pills, you should stop taking every six months, 90 days, to avoid overloading your kidneys and liver.
The vitamins most suitable for neck skin are vitamins A, E and C. Vitamin A encourages cell renewal, vitamin E is a powerful antioxidant and vitamin C brightens sunspots and promotes production of collagen when applied to the skin. If you drink much orange juice for example, vitamin C intake will protect us from ultraviolet radiation and fight free radicals.
Neck cream nicotinamide and beta-carotene
CuelloLas creams creams formulations of vitamins for the neck are enriched with moisturizing substances such as urea and nicotinamide, or antioxidants like beta carotene and organic silicon. Beta carotene is a substance that is Read the rest of this entry »
Pumpkin Mask
The pumpkin does not make you a luxury car but you can leave skin soft. Pumpkin (squash) is very nutritious, has enzymes and vitamins that benefit the skin and is easy to use in natural masks for the face. The pumpkin can be used on all skin types.
Pumpkin Hydrating Mask
- 3 tablespoons pumpkin pulp can be fresh and cooked for a couple of minutes or canned.
- 1 / 4 teaspoon of olive or almond oil
- 1 / 4 teaspoon of jojoba oil (optional)
- 1 / 2 teaspoon honey
- 1 / 4 teaspoon of milk for normal or oily skin or half cream for dry skin.
- Combine all ingredients and apply to clean skin.
- Leave for 15 minutes and remove with warm water
- Apply moisturizer normal.
Women, I recommend preparing this mask and applied to the skin, very favorable to highlight the beauty of the skin.
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Cleopatra Tips
Milk baths
This treatment is simple, very easy and relaxing. It has been practiced since the days of Cleopatra and promises to soften skin, moisturize and nourish. Milk contains nutrients that make the skin feel smoother.
With 10 or 20 minutes and some natural ingredients can have a pharaonic experience directly to your bath.
Women, bring your favorite music and get ready to pamper yourself with this spa treatment to relax and have smooth skin all over his body.
Read the rest of this entry »
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Facial Yoga
Yoga has always been used as a method to relax and balance both body and mind. An old technique that was slowly making its way through Spain. But recently, Maiko Tahara, is introducing a new application for this technique, the Facial Yoga. But what is Facial Yoga?
Like the Yoga relaxes our muscles tense, getting a firmer, Facial Yoga has many more benefits if used in our face. Through a series of exercises that stretch and relax the 57 muscles of our face, we get results within days. Reduce wrinkles, sagging and even dark circles.
In addition, these exercises stimulate our skin and make it work so that this, is purified by removing a greater amount of toxins, making it look really healthy.
Posted in Tips For Beauty Skin | Tags: anti sagging, Dark circles, Facial Yoga, Reduce wrinkles, the alternative to botox | No Comments »
Five Tips to Keep Your Skin Healthy
The skin completely surrounds you and is like the 7 percent of your anatomy. This is what people see when addressing you. The skin covers you and protects you, but also requires that the mimes and the city, so get to work!
1. Hydration from the inside out
To maintain the natural processes of the skin, it is best to nurture consuming certain natural oils like sunflower oil, which contains linoleic acid, an essential fatty acid.
2. Sleep
Did you know that between 2am and 3am regenerate cells eight times faster than half the day? Having to sleep more than seven hours is not a myth. Your body, and above all, your skin needs that time to recover. Relax and make yourself beautiful at the same time.
3. Drinking water does not alleviate dry skin
Eat six to eight glasses of water a day is good for your health, but it helps your skin is less dry: that moisture never reaches the outer layers of the skin. Give a hand to your body: use a moisturizer such as body lotion contain aloe vera when your skin needs extra hydration.
4. Low hot water
Being a long time in the shower hot water can damage your skin. How can you protect it? Bathe with warm water for 15 minutes or less. Date gentle pat with a towel and rub your skin to dry off.
5. Forget the soap
Any soap can dry the skin. In contrast use a liquid or bar cleanser moisturizer, you will need the gentle cleansing without taking the natural oils that protect your skin.
Types of Skin Wrinkles
Type wrinkles
Dermatologists have several of these classifications: the depth, the origin and in the context of their performance. This is one of the main causes of wrinkles classification:
Gravitational wrinkles
Wrinkles are caused by gravity. Style that makes us on the floor and keep the earth revolved around the sun on our skin also acts gently pulling downward.
Our genes determine skin type and skin resistance that we must resist the force of gravity. These lines are: line of dolls (from mouth to bottom). These lines are considered easy to fix with plastic surgery procedures such as (face lift), fillers or paralytic agents.