Archive for the ‘Sunburn’ Category

Tips when you’re outdoors

Tips when you're outdoors

When we are outdoors, we all know that we must protect our skin from the sun’s harmful rays. Of course it is impossible to avoid the sun – who want him locked indoors all summer when it feels so great to get outdoors? Furthermore, not everything is bad with the sun: Sunlight helps our bodies make vitamin D.

So follow these tips when you’re outdoors to help manage sun exposure:

* Wear a sunscreen with a sun protection factor (SPF) of at least 15, even if it’s cloudy or you do not plan to spend much time outdoors. If you get wet, for example when you go swimming in the sea or an outdoor pool, repeat the application of sunscreen (even if it is resistant to water) every 2 or 3 hours.
* Choose a sunscreen that blocks both UVA and UVB. Look for the words “broad spectrum protection” or UVA protection in addition to a FPS or IP 15 or higher. Choose a sunscreen that is “not acnegenic” or “non comedogenic” to help maintain clean skin pores.
* The sun’s rays are strongest between 10 am and 4 pm, so that during those hours, repeat application of sunscreen frequently and, if possible, resguárdate the sun. If your shadow is longer than your height, will be safer in the sun (anyway, then you should also wear sunscreen).

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Sunburn It is the Deleterious Effect

It is the deleterious effect Now the most common. Pain, onset of a sunburn is a burn caused by ultraviolet (UV). Half an hour under the midday sun in summer can be enough to transform your skin into a red and painful. Attention severity of sunburn depends on skin type, duration and intensity of exposure and the location. The skin becomes red, painful, and some patches may appear. Occurring within hours after exposure, sunburn disappears in a few days causing desquamation (skin “peel”) and a depigmented zone.

The coup de soleilOn distinguishes different types of sunburns, according to their severity:

  • The skin is tinted a color rosacea before adapting to other exposures to UV: the stratum corneum thickens and there is increased melanin pigmentation of the skin (tanning).
  • If the skin turns bright red two to twelve hours after exposure if it becomes sensitive to the point of not supporting the friction of clothing, it is called second-degree burns.
  • The color is purplish red than six hours after exposure. Painful and swollen, the skin appears ready to peel. There is talk of third-degree burns.
  • If the skin is red and blistered, it looks like a real burn. The subject may be suffering from nausea, dizziness, headaches, the sunburn of the fourth degree requires hospitalization.

Various Degrees of Burns

Respond primarily to one simple question: sunburn, ?
While radiation is history. These are indeed the ultraviolet (UV) rays that cause burns called sunburn. There are various degrees of burns: 1st degree sunburn results in redness, heat. Second-degree blisters appear. At 3rd level, the epidermis (the outer layer of skin) and dermis (deep layers) are destroyed.
On the sand or water, it is important to know that the reverberation is increased and that is a big risk.
Sunburn is a traitor that it is not happen, it is possible to avoid it by preparing the skin to the sun and following the golden rules of prevention: to protect, not expose hot hours, hydration

But when the damage is done, the sun hit what to do?
To avoid crying in pain with every movement, know that there are appropriate solutions to your heartburn. Here’s the right thing to have . For 1st degree burns, immediately using a suitable product that you find in the pharmacy as biafine that you apply on the affected parties in a thick layer. Feel free to repeat the gesture several times a day if your skin you skirmishing continues.
These anti-burns, moisturizing, calming sensation of warmth and “tingling” due to sunburn.
Some little known recipes bring the same result of appeasement for example, it is recommended to put slices of tomato poultice on your sunburn but also yogurt, cucumbers, toothpaste, pulp of aloe vera or still rings potato!
To return to the more “traditional”, think of cold showers or baths, but also to wet towels to relieve the sensation of heat.
Drink even if you’re not thirsty and when it comes to burning more serious, please ask your pharmacist!

The Intake of Tomato Paste Helps Against Sunburn

Tomato PasteScientists believe that these beneficial effects are due to the presence in tomato of a powerful antioxidant known as lycopene. The intake of concentrated tomato paste, such as covering the pizza, can help prevent sunburn on the skin and premature aging, according to a British study.

Researchers from the University of Manchester asked a group of ten volunteers who ate the equivalent of five tablespoons of tomato paste and ten grams of olive oil for twelve weeks and an equivalent to just take the oil.

The scientists exposed volunteers in both groups at the beginning and the end of the experiment to ultraviolet radiation and found that the first group were 33 percent less likely to burn at the second exposure to sunlight. The effect of concentrated tomato paste was equivalent to 1.3 of protection factor cream for the skin, as the scientists estimated.

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