Skin Care Treatment
Home recipes for fruit common beauty problems
Increasingly popular are chemical-free treatment if you want to venture into this trend, here are fruit treatments for the most common skin and hair:
Lemon yogurt and dark spots
Recover your natural skin tone with this homemade mask. In a medium bowl, mix 2 tablespoons of yogurt with 2 tablespoons lemon juice. Apply the mixture on the dark spots and let stand for 10-15 minutes. Finally you can rinse with warm water. Repeat twice weekly until visible results.
Soy sauce, water and voluminous hair
Looking for a wonderful treatment that gives your hair texture bulky? Take a medium bowl and blend 1 cup of warm water with 1 ounce of soy sauce. Apply the mixture to your hair, let it rest for 10-15 minutes and wash with warm water. Perform this routine hair conditioning daily or once a week for shiny and healthy.
Mask for oily skin based on l Imon, egg and grapes
The magical blend of these ingredients will help you restore your skin perfectly. Grapes can soothe the skin while lemon cleanses the pores of dirt and excessive oils and clear finally play the role of natural astringent.
6 squeezed grapes in a medium bowl and mix with 2 tablespoons lemon juice. Then add 2 egg whites and mix all ingredients until well blended. Apply on face and let stand at least 20 minutes to exercise its revitalizing effect. Beauty session ends rinsing your face with warm water.
Banana Mask Firming
Preserve the condition of youth and firm skin with this simple formula of beauty. In a bowl mash 1 / 4 banana until a fine puree. Apply the treatment on your face or body and leave for 15-20 minutes. Then wash with warm water and then cold.
Cauliflower for warts
Warts can ruin your look, if you know how to get rid of them. Cauliflower is the perfect ingredient for the skin to remove these small formations on the surface of the skin. For visible results all you have to do is pull the cauliflower until a small amount of juice. Apply the juice obtained on the warts several times until they fall.
Apple for oily skin
Here’s another remedy to get rid of oily skin. The apples are the secret weapons to keep the oil secretion in the ideal level. Creates the effect of a perfect complexion with this fruit. Cut an apple slice and rub-sized problem areas. This treatment is recommended only at night to avoid Manchus. Los positive results are visible within a few days.
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Natural Beauty Treatments
Renew your image with beauty treatments and organic nutrients. Pay special attention to the needs of your skin to look good all the time. Buy organic ingredients to ensure quality and effectiveness of the following homemade beauty formulas and very inexpensive:
Yeast and cabbage for skin blemishes
You have small red spots? Here is a simple treatment to combat them. Extract the natural juice of a small cabbage, with the help of a processor, extractor or blender. In a medium bowl, mix 2 tablespoons of cabbage juice and a pinch of yeast. Apply the paste on face and leave for 20-25 minutes treatment. Finally, you can rinse your face with warm water. The result is a skin revitalized, smooth and free of stains. You can make this mask once a week to get results.
Pineapple and coconut skin lightening
There are several natural ingredients that have to bleach. To have a clearer complexion makes this nourishing facial with pineapple juice and coconut milk.
In a medium bowl mix these two ingredients in equal parts and use a cotton ball to apply the lotion on your skin. Leave it for 15-20 minutes to ensure penetration into the deeper skin layers. Whitening session ends rinsing with hot water treatment. Every 15 days.
Natural shampoo recipe for shiny hair
It may seem impossible for many natural ingredients to cleanse your hair of dirt and excess oil. However, this mix is ??a real treat for those who wish to experience the magical benefits of organic products for hair care.
In a bowl mix 1 teaspoon apple cider vinegar, 1 oz olive oil, 1 tablespoon lemon juice and 1 egg. Use a blender to mix and get the ideal texture and wash your hair with this natural shampoo regularly to see the wonderful results.
Strawberry Mask for Pimples
These annoying flaws affect most people, try this fabulous recipe for a flawless face and free from impurities. In a bowl mix 2 tablespoons of honey, ½ cup strawberries and 1 tablespoon of sour cream. The paste obtained can be easily applied to your skin. Leave on face for 20 minutes and then rinse with warm water. Make a once a week.
Coconut oil for wrinkles
Are you starting to notice the first wrinkles around the lips or eyes? Retrieves the status of youth in your skin with a natural treatment. Coconut oil is rich in vitamins and minerals to improve skin elasticity. Use this healthy ingredient to massage your face to keep it free of wrinkles. Be sure to buy organic coconut oil and not a cosmetic cream. Repeat this ritual for at least 2 times a day to achieve dazzling results.
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Exfoliate Skin
Exfoliate the skin is highly important for people with dry skin. It is worth mentioning that dry skin is a skin condition where excess dead cells accumulate. And with proper exfoliation can get a shine and luster important for your skin. When you begin to exfoliate often notice the difference between clear skin and a shiny skin exfoliate.
Along with a good scrub, you should have a moisturizer that will be used after every exfoliation. This will provide extra softness and give you a clean look and smooth skin.
To make a good exfoliation is important to wash your face. In this way you will be removing the fatty elements and dust off your face. Then apply the scrub on the skin. You can help with a loofah if you wish.
If you have dry skin, avoid scrubs containing volcanic rock, which are 25% of the scrubs on the market, because they will make you more skin drying out, so try to find exfoliating suitable for your skin type.
The scrub should be applied with circular movements all over the face and then let sit. The time will depend on the type of exfoliation, it is always good to read the label and see how long the product estimates.
Once past the time, remove it with warm water. Instantly notice a change in your skin and you will notice much cleaner and smoother. Even the scrub you can go through other areas such as elbows, knees, neck, and those areas you consider that the skin does not look good.
Finally use a moisturizer for the effect of exfoliation and last longer and get shiny skin for much longer.
Exfoliation is recommended 3 times per week. Try not to abuse, but you will achieve your skin very dry and in the future will not work efficiently. So it is good to have the moisturizer because you can use up to 2 times a day, every day.
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What are the fruits that help us fight aging
The goal of all anti-wrinkle beauty treatment is to regenerate the tissues and reduce oxidation of the cells of our skin. While creams, serums and lotions among its components with all the vitamins necessary to achieve their purpose and restore firmness, tone and vigor lost by the passage of time, we recognize that equally or more important is the inpatient she gives our skin.
Do not forget that every day more lines of anti-aging products using active ingredients based on what Mother Nature treats us to enhance its effectiveness. This time we will inform you about the need to use our body requires vitamins A, B3, C and E and what are the fruits that we provide.
The skin needs vitamin A or beta carotene for tissue regeneration and neutralize free radicals, vitamin B3 or niacin , the lack of which causes dry, cracked skin, vitamin C for its antioxidant (protects from free radicals that oxidize cells ), we provide repair collagen and blood vessels, and vitamin E, which promotes cell regeneration, accelerates healing and protects the cell membranes. Fruits that these vitamins are concentrated melon and mango:
Melon: The consumption of 100 gr. This fruit is equivalent to taking 90 gr. water, so necessary to keep hydrated at all times, especially in the summer season. Also the 100 gr. containing 322 mcg. beta carotene, 32 mg. Vitamin C and 0.16 mg. of vitamin E.
Handle: Considered as good or better than the melon, we also have the advantage of being round. This result exceeds the fibrous and juicy melon in anti-aging vitamins, provides for 100 grams.: 81 g.cde water, 478 mcg. beta-carotene (fresh fruit is more action vitamin A), plus vitamin C, vitamin E and niacin or vitamin B3. It also contains zinc, a mineral involved in the formation of collagen and elastin. And last but not least has antioxidant properties. We know that eating this wonderful fruit for their content of vitamins A, C and E, help us care for our arteries and retinas, reduce cholesterol and also because of its high potassium and low sodium, but also reduces arterial pressure.
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Caring for our skin in winter
Just as the seasons are changing and transforming it along, our care also becomes very changeable. We must learn how to care for the weather for our skin suffers no change.
If we are in the winter because it is colder. The skin of our entire body undergoes changes and the dry atmosphere , which is why I will give you some tips to keep it beautiful, healthy and well hydrated.
So it’s winter and you see that the sun rises, as it is present in the environment and continues to damage our skin. I recommend that you use sunscreen on exposed skin you have longer. For your face, you can opt for a moisturizer that contains sunscreen.
The skin on our face is the most delicate of all our body, that’s why we give special care and more during the winter. Use every day, morning and night, nourishing creams for your face, especially for your skin type.
Another area of ??our body undergoes climate changes are our lips. These tend to dry out much with the cold, that’s why you should always carry in your wallet a moisturizing lipstick that you find in the pharmacies. These can be found with odors and flavors such as strawberry and mint. If you want something cheaper, but equally effective, buy a stick of cocoa butter in the pharmacy.
Your feet, believe it or not, they suffer in the cold weather. Always have warm socks and closed shoes, which is why we do not pay the care of summer when we are exposed and show off. Always puffed up your feet, massaging it with a moisturizer at night.
Your hands also tend to dry out. Have on hand a jar of cream, either in the portfolio in the office, at the bedside or in the car. Apply moisturizer to hands three times a day, at least, will have porcelain hands.
The rest of your body also is impacted by the cold so much to care! Apply cream all over your body, arms, legs, chest, chest … – the morning after your regular bath and at night before bed.
4 important steps for photoprotection
Protect against the sun is hot, but you can show off a healthy tan your skin care. This is an issue which we have referred on numerous occasions, be aware of the negative effects of the sun on our health is very important.
To answer your questions to this issue, we detail four important steps you need to enjoy the summer and sun with confidence, without negative consequences that we have to lament:
Step 1, the quantity: Apply the product generously, to be effective sunscreen. A study by American dermatologists confirmed that we normally apply a 50% of the amount of product recommended, when we are ensuring this happens only half the SPF protection chosen. Our advice is that you apply over the account, rather than on the remainder. Do it in front of a mirror to check that you are spreading the cream and half an hour before sun exposure.
Step 2, the time and place: We must never forget that the sun is most damaging to the skin in the middle of the day (12.00 to 16.00), even when the sky is overcast. Avoid exposure during these hours, take the opportunity to eat or to rest in the shade. The “danger” of the sun also varies according to location . In countries close to Ecuador, UV radiation levels can reach 20 (above 11 is considered extreme exposure), in Europe there typically exceeds 8, although the beaches are higher. We advise you to be attentive to the reactions of your body, if you notice the skin very taut, sweat excessively, you are more thirsty than usual or you have a headache, withdraw immediately from the sun.
Step 3, your outfit and time: As you face the sun has contamination, hat and sunglasses that completely block the passage of radiation. Use an SPF makeup and do not use products with alcohol to prevent stains. To get a good tan, it must be progressive. The first day does not pass the 15 minutes, increase the time gradually. Remember hydrated to prevent the risk of heatstroke. Stroll along the beach, this exercise helps you relax.
Step 4, the other cosmetics: If you use solar makeup, you’ve probably asked when you apply the sunscreen, the answer is expected at the end to lend sunscreen, because if you stretch out before and then you add a moisturizer or anti-acne product, can reduce or dilute without realizing the effectiveness of this filter. If you apply more than one product with sunscreen, keep in mind that protective factors do not add up, this means that an SPF of 8 and another 15 did not result in an SPF of 23.
How to disappear your legs acne
Who has not suffered from acne in their teens and beyond due to excessive consumption of fat. More likely is that these horrible pimples, blackheads usually accompanied by – appear in the most sensitive areas of the face, making it a “field of volcanic eruptions.”
However, some people have good luck or misfortune, depending on the lens through which you look at it-to have pimples on other parts of the body including back, arms and legs (especially thighs).
In the latter case, the problem may be because the hairs are very thin and / or very thick skin so they can get through. Then the dreaded pimples are formed which make resort to nylon stockings to hide his appearance, even when their protection is not necessary.
To be acne free legs to simulate or (because in reality the grains are produced by a different cause), you must exfoliate daily with a sponge fishing line, circular massaging to remove dead skin cells and create a surface layer thin and easy penetration to the hair.
The hair with razor (obviously, the woman) is also helpful, as long as they do every day to keep the hair to thicken and make the problem worse. In parallel, the use of a hair retardant (not depilatory creams because they have only a superficial effect).
We can also use creams with alpha hydroxy (AHA) , which help to remove dead skin cells, leaving it smoother. Do not forget to apply a moisturizer out of the shower, it is best absorbed when the skin is moist. And not to make an internal hydration by drinking two liters of water a day.
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How to fight back acne
Acne on the back is one of the most annoying skin problems that many men and women face is that, especially in summer, wear a leather back, smooth and well maintained is what everybody wants.
The first thing to know is that the acne that appears on the back is not the same in all cases, it may be blackheads, pimples or acne inflammation
For cases of inflammatory acne it is best to go to the dermatologist for special treatment, but in milder cases just follow these simple tips that will help you fight it.
Cleanliness is very important, because in this way to prevent clogged pores and skin infection. Use mild antibacterial soaps and natural sponges. Remember to keep your clothes, hair and always spotless linen.
When the bath using a gentle exfoliating body, apply a special cream for acne, the same used for the face but make sure that is not heavy, remember that the back skin treatments are not used to of this type, place a thin layer and wait to dry before getting dressed.
Another great option is to go to a spa or a dermatology clinic and submit to special treatment, usually these are based on scrubs and peelings into the affected area.
Finally, remember that such problems may be related to your diet, eat healthily and avoiding fat and toxins consume fluids regularly.
Follow these tips and you’ll see that annoying acne on your back disappear. Should this not happen, do not hesitate to go to a local medical community.
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Benefits of a Sauna
The sauna works through a very high temperature, so it is not advisable to stay for long, but through sweating, is that the elimination of toxins occurs in the skin and weight loss, without a doubt the benefits a sauna are varied.
But if you combine it with an exercise routine and a balanced diet, surely the benefits of a sauna will help you eliminate stockpiles. For a sauna, try to find in your area, usually have a full gym with sauna and spa room for granted that work with the benefits of a sauna.
The recommended routine to reap the benefits of a sauna are twice a week and each session should last no more than half an hour. On the other hand, it is advisable not to abuse, since this may result in fainting or contraindications such as headaches. And needless to say, is contraindicated for pregnant women and people with arterial problems. Make sure you are comfortable with the temperature and if you feel uncomfortable or discomfort it is advisable to leave the sauna immediately.
On the other hand if you take advantage of the benefits of a sauna try to drink lots of water. Since hydration is essential to enter the sauna, as with so much heat, you lose lots of water. Remember that if you do not have enough moisture can suffer hot flashes and fainting spells, so it is highly recommended water consumption.
On the other hand the more fluid you drink, the more toxins can be removed, which will be more beneficial for weight loss.
Other benefits of a sauna, is the natural exfoliation of the skin. If you have oily and very dry skin is highly recommended to assist a sauna. What makes the excessive heat unclog pores and eliminate dead cell debris or excess toxins in the skin.
At the end of a sauna bath is recommended to remove all traces of heat and dead cells.
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How to use pumice to be soft and beautiful feet
Although it seems contradictory, in our desire to see us can affect our most beautiful natural beauty . More specifically, our feet, and that use both heels and high platforms end up ruining your look with ugly calluses and bunions also cause us great pain.
For this reason we must keep constantly cleaved. And one of the best tools to do so is pumice, pumice or pumice also called. Your porous texture with several holes and cavities is ideal for cleaning delicate surfaces, including the skin on the soles of the feet, which are full of nerve endings and proper stimulation which produces an amazing relax .
To get the most out of the pumice is to soak your feet in warm water, soap, preferably with a liquid soap -neutral pH and rub moistened stone floors with gentle, circular motion, pausing in the callous parts and bunions.
Each time the soap will be absorbing that putting your feet and rock back into the liquid element, returning to the soap to rub non-drying and painful. In fact, exfoliation with pumice should not cause any trouble, except for a slight tingling as a sign that the skin is smoother.
The cleaning procedure with the pumice must be done on average three times a week. Within days you will notice how the soles of our feet will enjoy an enviable softness, the product of dead cells have been absorbed by the pores of the stone, which must be replaced in its cavities begin to smooth (this depends on the frequency of use).
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