Ingredients:
1 ripe banana
1 tablespoon honey
1 tablespoon cream
1 tablespoon almond oil

Preparation:
Crush the banana with a fork or food processor, add the honey until well blended, add remaining ingredients and blend well. Apply the mask with circular upward movements in the leg. Rest with your legs up for 15 minutes, remove with warm water.
This beauty treatment you can do once a week.

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Firm skin is considered a sign of youth and keep skin looking young, fresh and healthy has been a major concern for women for centuries. Since the fountain of youth has not been discovered yet, you can direct your attention to tips that really make a difference, suggestions that have been tested and passed from generation to generation. A variety of tips for keeping skin firm, so try to incorporate these suggestions into your regular routine of skin care.

If you’ve developed fine lines and wrinkles, but you’re not interested in injections, you can refer to substances that can simulate the botox injections. GABA, or gamma aminobutyric acid is an ingredient used in the pharmaceutical industry to relax the muscles and create a firmer skin, simulating the effects of botox. Apply product topically and enjoy the results. However, before trying this product, make sure you do an allergy test.
When you’re in the shower not forget to use a body brush to cleanse, exfoliate and stimulate circulation. Also, try alternating hot and cold water before leaving the shower, so it will encourage more blood flow, which is very helpful in maintaining skin firmness.
During the hot season comes to taking a warm shower, as hot water dries the skin only. By opting for the warm water you will make your body comfortable and your skin is not under stress.
There are a variety of products on the market that have been created to help restore skin firmness, so you should choose the brand and the product that suits your budget and use it. If you are a true naturalist, you can use a homemade cream firming, as there are a variety of natural ingredients designed to benefit your skin.
A massage session a week or at least every two months you can keep your skin firm and elastic. The therapists use oils or lotions moisturize and penetrate the deeper skin layer which restores the elasticity of the skin.
Noni juice and green tea are just two of many healthy drinks that are beneficial to the skin, so be sure to test them. The high antioxidant content contained in these drinks will keep your skin looking young.
Exercising and maintaining a constant weight is also an excellent way to improve and maintain the firmness of your skin. There are many exercises to sculpt and maintain the strength of the legs, so that 30 minutes of exercise a day should be sufficient to look fabulous. By taking care of the weight will be able to prevent your skin to become flaccid and the stretching and contraction of skin can often lead to loss of elasticity and that’s definitely something you want to avoid.

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Your skin is under stress every day and make sure you do everything possible to protect and maintain their youth.

Depending on what your skin needs, you can choose from a wide range of ingredients that offer immediate results, leaving your skin nourished and glowing.

Clay

Clay products have been used in skin care for years, being an excellent aid to weight loss through the elimination of excess fluid retention, especially when combined with other treatments that put some pressure on skin cells. If you want to lose a few inches and keep your skin soft, spa treatments for clay.

Roses and Lemons
Roses surround the body like silk, giving it a subtle flavor and sensual, but also have revitalizing properties. A revitalizing mask made of rose water, glycerine and a little lemon juice is perfect for dry skin, especially after a bath, so make your own mix and pamper your skin. If you make too much mixture may be refrigerated for up to 3 days.

Almond and olive oil
This mixture is very nourishing and revitalizing what will make your skin look soft and smooth. Crush a few almonds and add them to a little olive oil and the oil applied on clean skin, apply a small amount so that your skin is able to absorb completely.

Dead Sea Salts
Dead Sea Salts are known for their beneficial properties for skin, all you have to do is add them to the tub to massage the skin. These salts stimulate circulation and release beneficial minerals leaving the skin feeling and looking radiant.

Seaweed Body Wrap
This beauty treatment is perfect when it comes to losing a few inches, so apply the mixture of algae in the skin and wrap with plastic body 20 minutes before rinsing the mask. Algae also help detoxify the body through metabolic stimulation.

Mud Body Wrap
Like seaweed masks, clay works by stimulating blood circulation and removes toxins from the skin. Apply the mud mask and wrap the body in plastic wrap for 20 minutes before rinsing. The result is immediately visible, the skin will be much smoother and more radiant touch the future.

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To prevent this we must include exfoliation in our beauty routine. Below are homemade recipes to restore the natural tone and tesura our elbows and knees :

Lemon

This citrus is well known for his powers of skin bleaching. Due to its antioxidant effect removes dead cells which contributes to the reproduction of healthy cells.

The best result can be achieved if you take a slice of lemon and rub the dark areas. Leave it the juice for 10-15 minutes and finally, take a soft towel, preferably cotton and remove. Repeat every night until you reach the desired results.

Mustard oil

Vegetable oils generally have a beneficial effect on the skin. Indeed, in addition to the benefits of olive oil and castor oil, mustard oil can also be used as a remedy to combat dark spots.

The magic lies in the fact that it contains anti-bacterial properties. Because of its ability to provide vitamin A, B and E will restore the natural color and health of the skin on the knees and elbows.

Simply perform massages on the skin to absorb essential nutrients and gradually eliminate dead cells. Continue treatment for 5-10 minutes and then rinse with warm water. Try to include this daily beauty ritual or at least once a week.

Coconut oil and lemon

Coconut oil is one of the most comforting ingredients used in body care. Dehydrated and damaged skin may change color and become darker. Repeated application of this treatment increases the resistance of tissues to harmful effects.

Take a medium bowl and mix ½ teaspoon lemon juice and 1 teaspoon coconut oil. Produced lotion should be applied to the dark spots and leave for 15-20 minutes. Then remove the mixture with a towel. Do twice a week.

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Lemon yogurt and dark spots

Recover your natural skin tone with this homemade mask. In a medium bowl, mix 2 tablespoons of yogurt with 2 tablespoons lemon juice. Apply the mixture on the dark spots and let stand for 10-15 minutes. Finally you can rinse with warm water. Repeat twice weekly until visible results.

Soy sauce, water and voluminous hair

Looking for a wonderful treatment that gives your hair texture bulky? Take a medium bowl and blend 1 cup of warm water with 1 ounce of soy sauce. Apply the mixture to your hair, let it rest for 10-15 minutes and wash with warm water. Perform this routine hair conditioning daily or once a week for shiny and healthy.

Mask for oily skin based on l Imon, egg and grapes

The magical blend of these ingredients will help you restore your skin perfectly. Grapes can soothe the skin while lemon cleanses the pores of dirt and excessive oils and clear finally play the role of natural astringent.

6 squeezed grapes in a medium bowl and mix with 2 tablespoons lemon juice. Then add 2 egg whites and mix all ingredients until well blended. Apply on face and let stand at least 20 minutes to exercise its revitalizing effect. Beauty session ends rinsing your face with warm water.

Banana Mask Firming

Preserve the condition of youth and firm skin with this simple formula of beauty. In a bowl mash 1 / 4 banana until a fine puree. Apply the treatment on your face or body and leave for 15-20 minutes. Then wash with warm water and then cold.

Cauliflower for warts

Warts can ruin your look, if you know how to get rid of them. Cauliflower is the perfect ingredient for the skin to remove these small formations on the surface of the skin. For visible results all you have to do is pull the cauliflower until a small amount of juice. Apply the juice obtained on the warts several times until they fall.

Apple for oily skin

Here’s another remedy to get rid of oily skin. The apples are the secret weapons to keep the oil secretion in the ideal level. Creates the effect of a perfect complexion with this fruit. Cut an apple slice and rub-sized problem areas. This treatment is recommended only at night to avoid Manchus. Los positive results are visible within a few days.

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Yeast and cabbage for skin blemishes

You have small red spots? Here is a simple treatment to combat them. Extract the natural juice of a small cabbage, with the help of a processor, extractor or blender. In a medium bowl, mix 2 tablespoons of cabbage juice and a pinch of yeast. Apply the paste on face and leave for 20-25 minutes treatment. Finally, you can rinse your face with warm water. The result is a skin revitalized, smooth and free of stains. You can make this mask once a week to get results.

Pineapple and coconut skin lightening

There are several natural ingredients that have to bleach. To have a clearer complexion makes this nourishing facial with pineapple juice and coconut milk.

In a medium bowl mix these two ingredients in equal parts and use a cotton ball to apply the lotion on your skin. Leave it for 15-20 minutes to ensure penetration into the deeper skin layers. Whitening session ends rinsing with hot water treatment. Every 15 days.

Natural shampoo recipe for shiny hair

It may seem impossible for many natural ingredients to cleanse your hair of dirt and excess oil. However, this mix is ??a real treat for those who wish to experience the magical benefits of organic products for hair care.

In a bowl mix 1 teaspoon apple cider vinegar, 1 oz olive oil, 1 tablespoon lemon juice and 1 egg. Use a blender to mix and get the ideal texture and wash your hair with this natural shampoo regularly to see the wonderful results.

Strawberry Mask for Pimples

These annoying flaws affect most people, try this fabulous recipe for a flawless face and free from impurities. In a bowl mix 2 tablespoons of honey, ½ cup strawberries and 1 tablespoon of sour cream. The paste obtained can be easily applied to your skin. Leave on face for 20 minutes and then rinse with warm water. Make a once a week.

Coconut oil for wrinkles

Are you starting to notice the first wrinkles around the lips or eyes? Retrieves the status of youth in your skin with a natural treatment. Coconut oil is rich in vitamins and minerals to improve skin elasticity. Use this healthy ingredient to massage your face to keep it free of wrinkles. Be sure to buy organic coconut oil and not a cosmetic cream. Repeat this ritual for at least 2 times a day to achieve dazzling results.

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Along with a good scrub, you should have a moisturizer that will be used after every exfoliation. This will provide extra softness and give you a clean look and smooth skin.

To make a good exfoliation is important to wash your face. In this way you will be removing the fatty elements and dust off your face. Then apply the scrub on the skin. You can help with a loofah if you wish.

If you have dry skin, avoid scrubs containing volcanic rock, which are 25% of the scrubs on the market, because they will make you more skin drying out, so try to find exfoliating suitable for your skin type.

The scrub should be applied with circular movements all over the face and then let sit. The time will depend on the type of exfoliation, it is always good to read the label and see how long the product estimates.

Once past the time, remove it with warm water. Instantly notice a change in your skin and you will notice much cleaner and smoother. Even the scrub you can go through other areas such as elbows, knees, neck, and those areas you consider that the skin does not look good.

Finally use a moisturizer for the effect of exfoliation and last longer and get shiny skin for much longer.

Exfoliation is recommended 3 times per week. Try not to abuse, but you will achieve your skin very dry and in the future will not work efficiently. So it is good to have the moisturizer because you can use up to 2 times a day, every day.

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Do not forget that every day more lines of anti-aging products using active ingredients based on what Mother Nature treats us to enhance its effectiveness. This time we will inform you about the need to use our body requires vitamins A, B3, C and E and what are the fruits that we provide.

The skin needs vitamin A or beta carotene for tissue regeneration and neutralize free radicals, vitamin B3 or niacin , the lack of which causes dry, cracked skin, vitamin C for its antioxidant (protects from free radicals that oxidize cells ), we provide repair collagen and blood vessels, and vitamin E, which promotes cell regeneration, accelerates healing and protects the cell membranes. Fruits that these vitamins are concentrated melon and mango:

Melon: The consumption of 100 gr. This fruit is equivalent to taking 90 gr. water, so necessary to keep hydrated at all times, especially in the summer season. Also the 100 gr. containing 322 mcg. beta carotene, 32 mg. Vitamin C and 0.16 mg. of vitamin E.
Handle: Considered as good or better than the melon, we also have the advantage of being round. This result exceeds the fibrous and juicy melon in anti-aging vitamins, provides for 100 grams.: 81 g.cde water, 478 mcg. beta-carotene (fresh fruit is more action vitamin A), plus vitamin C, vitamin E and niacin or vitamin B3. It also contains zinc, a mineral involved in the formation of collagen and elastin. And last but not least has antioxidant properties. We know that eating this wonderful fruit for their content of vitamins A, C and E, help us care for our arteries and retinas, reduce cholesterol and also because of its high potassium and low sodium, but also reduces arterial pressure.

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If we are in the winter because it is colder. The skin of our entire body undergoes changes and the dry atmosphere , which is why I will give you some tips to keep it beautiful, healthy and well hydrated.

So it’s winter and you see that the sun rises, as it is present in the environment and continues to damage our skin. I recommend that you use sunscreen on exposed skin you have longer. For your face, you can opt for a moisturizer that contains sunscreen.
The skin on our face is the most delicate of all our body, that’s why we give special care and more during the winter. Use every day, morning and night, nourishing creams for your face, especially for your skin type.
Another area of ??our body undergoes climate changes are our lips. These tend to dry out much with the cold, that’s why you should always carry in your wallet a moisturizing lipstick that you find in the pharmacies. These can be found with odors and flavors such as strawberry and mint. If you want something cheaper, but equally effective, buy a stick of cocoa butter in the pharmacy.
Your feet, believe it or not, they suffer in the cold weather. Always have warm socks and closed shoes, which is why we do not pay the care of summer when we are exposed and show off. Always puffed up your feet, massaging it with a moisturizer at night.
Your hands also tend to dry out. Have on hand a jar of cream, either in the portfolio in the office, at the bedside or in the car. Apply moisturizer to hands three times a day, at least, will have porcelain hands.
The rest of your body also is impacted by the cold so much to care! Apply cream all over your body, arms, legs, chest, chest … – the morning after your regular bath and at night before bed.

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To answer your questions to this issue, we detail four important steps you need to enjoy the summer and sun with confidence, without negative consequences that we have to lament:

Step 1, the quantity: Apply the product generously, to be effective sunscreen. A study by American dermatologists confirmed that we normally apply a 50% of the amount of product recommended, when we are ensuring this happens only half the SPF protection chosen. Our advice is that you apply over the account, rather than on the remainder. Do it in front of a mirror to check that you are spreading the cream and half an hour before sun exposure.
Step 2, the time and place: We must never forget that the sun is most damaging to the skin in the middle of the day (12.00 to 16.00), even when the sky is overcast. Avoid exposure during these hours, take the opportunity to eat or to rest in the shade. The “danger” of the sun also varies according to location . In countries close to Ecuador, UV radiation levels can reach 20 (above 11 is considered extreme exposure), in Europe there typically exceeds 8, although the beaches are higher. We advise you to be attentive to the reactions of your body, if you notice the skin very taut, sweat excessively, you are more thirsty than usual or you have a headache, withdraw immediately from the sun.
Step 3, your outfit and time: As you face the sun has contamination, hat and sunglasses that completely block the passage of radiation. Use an SPF makeup and do not use products with alcohol to prevent stains. To get a good tan, it must be progressive. The first day does not pass the 15 minutes, increase the time gradually. Remember hydrated to prevent the risk of heatstroke. Stroll along the beach, this exercise helps you relax.
Step 4, the other cosmetics: If you use solar makeup, you’ve probably asked when you apply the sunscreen, the answer is expected at the end to lend sunscreen, because if you stretch out before and then you add a moisturizer or anti-acne product, can reduce or dilute without realizing the effectiveness of this filter. If you apply more than one product with sunscreen, keep in mind that protective factors do not add up, this means that an SPF of 8 and another 15 did not result in an SPF of 23.

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