Now that autumn comes, is a good time to apply skin lightening treatment. Which seeks to remove stains caused by tanning, we’ve had this summer and that in most cases, has left its traces in the form of dark spots.

The process is very simple, we go to a treatment center where we advise and we implement the best treatment, in a professional, but I am going to explain step by step in that is.

First we proceed to the face by removing makeup, complete with specific products for each zone, after which he makes a gentle exfoliation to remove dead cells and all traces of makeup remover.

While the face is cleansed and a local depigmentation, massaging gently until completely absorbed. After another massage is done with a special cream to the skin being treated.

Finally apply a whitening mask, which must be removed with water and finally, use a shield to protect skin from the effects of the sun.

The Ozone therapy is a therapy based on the use of Ozone therapeutically. In medicine, its uses are unlimited and very beneficial. On the skin, the results are incredible.

Ozone acts as an antioxidant, stimulates white blood cells and improves the transport of oxygen to the cells. Its benefits are many as applications you have.

Before Ozone therapy is important to make a series of analysis to the patient, the expert must take into account the hormonal status and is not indicated if you are pregnant or have had heart problems.

The benefits you get your skin are many, among them, we get a more smooth and luminous skin, as our cells will be more oxygenated and wrinkles are softened considerably, as it helps restructure the skin.

There are no side effects when ozone is applied in cosmetics, as this is injected under the skin, however, the results we can observe from the outset.

Best of all, it is compatible with other treatments because it does not interfere with or be compromised. What makes it a very acceptable therapy.

Roaccutane ® or Accutane ® is a miracle drug but very controversial at the moment. It is the last option in the treatment of acne by its negative side effects and severity of treatment. This drug has been linked to cases of suicide even though not fully proven.

According to Dr. Diane Thiboutot (professor at the University Milton S. Hershey Medical Center, USA) control of acne in adults is an ongoing process. Most medicines are based on preventing further outbreaks. Many women with adult acne treatments based use of antibiotics and other topical products (applied to the skin), but 60% of women do not respond to these treatments. According to Dr. Thiboutot these women should go to a dermatologist to find a solution.

Pre-ovulation: Ovulation occurs near the fourteenth day of your menstrual cycle, which begins the first day of your period. When bleeding ended estrogen increases which helps the skin is more healthy and beautiful.

Ovulation and menstruation. The skin starts to get fat and acne problems are increased in people prone to it.

Skin care according to your period
Being aware of hormonal changes in our body can take some precautions. Ovulation does not occur exactly on Day 14 in all women but if you look at your cycle you can see when your skin starts to change.

If you suffer from acne or pimples near or during menstruation, about week and a half after the period you can:

1 – Put more emphasis on cleaning your skin

2 – Use a cream or gel with benzoic acid (creams are common for acne) in the areas where you normally leave the shins. This is a light coat to prevent not wait to go there to avoid them. Avoid creams with more than 5% concentration to avoid irritating the skin.

Other changes during the cycle:
If you appear more hair on the face or body and your period is very irregular you may have a hormone-like disorder and need to see a doctor.

During the period, and a few days before the skin is more sensitive so we must avoid waxing.

Note: When the acne is severe and not relieved seeks help from a specialist.

You will need:
1 – Water
2 – Cleansing Cream
3 – Scrub
4 – Cotton
5 – Tonic
6 – Your favorite beauty mask. Browse recipes natural masks and respirators honey base
7 – Optional chamomile or lavender tea (a tea bag or one teaspoon of flowers)
8 – One or more towels

Steps:
1 – Agenda. The first step is to put all the necessary materials in one place.

2 – Building steam. You need steam for this you can boil water and if you want to add chamomile.

3 – Clean. Wipe your face with cold cream. After cleaning using plenty of water, preferably warm. Clean the eye area with cotton and special eye cleanser and warm water.

4 – Applying steam. When water is boiling, remove from heat sit at a table. Use a towel over his head to prevent steam from escaping. come closer to the water to a distance where you feel comfortable with the temperature. Get the steam for about 10 minutes or until water cools. Read herbal steam

5 – Extraction. If you have acne do not follow this step. Now that the pores are open it is time to remove blackheads and whiteheads (avoid touching the pimples and blackheads).

Examine your face if you notice black spots or white press the area with the tip of the fingers (never use nails). If you notice that the skin is getting red stop.

Eliminates white spots and go easily because the peel extract and preferably some also have black spots to cause broken capillaries.

6 – Tonic. With cotton put tonic in the face to close pores.

7 – Exfoliating. Use your favorite exfoliant, if you have one use your cleanser with sugar. With the fingertips and in a circular motion along the lines of the muscles (always upwards) Apply to scrub. Use water to clean the excess and tonic at the end.

You can also use an exfoliating mask or a homemade peeling.

8 – Mask. Apply your favorite mask, with rotary movements. Let the mask for 10-15 minutes.

While wearing the mask you sit back, relax, try to hear the sound of your own heart and your mind focused on positive thoughts. The mask is removed with water and tonic at the end.

9 – Moisturizer. Apply your moisturizer. If you have very oily skin, this step is not essential.

10 – Eye Cream. Apply your eye cream with delicate movements. Do not haul on the skin around the eyes, this area is very thin and continuous jerky movements cause wrinkles over time.

With these simple ten steps and 30 minutes you will have a pleasant experience and you’ll be helping your skin. You can get this home facial once a week.

Do you have the time to make your house an intimate Spa?

If, then here are a few tricks that can make your nails, hands and face, look splendid:

Start with the face. If you’ve got very fat, a mask based on the oat mixture with water will help reduce gradually the characteristic brightness of your oily skin.

For the dry face, simply to use a banana milkshake with a spoon of honey and a yogurt, so that after colocartela in the face for 15 minutes and rinse with warm water, get a face super moist.

For a perfect manicure, the first thing is to prepare your hands and nails for the makeup routine. A paraffin mask to get your hands look very soft.

Heat some industrial wax until melted, spread with a brush of warm paraffin on the back of the hands, wrap, leave twenty minutes and remove with warm water.

Mix sugar and lemon juice until a smooth paste, then apply in circular massage hands. It’s a homemade recipe designed for exfoliation of hands, especially recommended for dry skin.

As for nails, you should enter them in warm olive oil, until it cools oil, repeat for several times, your nails will look strengthened.

Acne is one of the problems that most affect adolescents who are affected in different aspects of personal development to autism. Many people become withdrawn, unable to function socially.

Currently, the pharmaceutical market there is a myriad of chemicals against acne, however, you can also use the properties of some natural products to help you fight acne.

Acne masks can be a great way to combat pimples and blemishes of the face. We recommend the development of the mask that is following ingredients: two teaspoons of turmeric, chopped fresh cilantro, two tablespoons of milk, a tablespoon of honey and the pulp of a stem of aloe vera.

Opened longitudinally aloe vera leaf and scoop the flesh, placing it in a hunter or processor. Add the cilantro, finely chopped, two tablespoons of milk, a tablespoon of honey and turmeric, mixing all until mixture forms a smooth paste.

Then you’ll have no more than apply the mask on the affected areas of your face leaving it on for about 10 or 15 minutes. Elapsed wash face with warm water. Checking the first results, and if all goes well, consistent with the use of the mask.

Caring for the beauty of your skin, hair, hands, nails, etc, was not only spend money on expensive cosmetic products that ultimately do not meet the results offered.

To get good products if you achieve the results you expect, just a matter of looking around and develop creams, masks or ointments based poduct are at your fingertips.

One of them in a hand scrub, made from sugar and sweet almond oil, a product that also removing the dead skin cells, will leave a very soft feel and comforting on the skin of your hands.

You should combine the above ingredients until the texture characteristic of a scrub. The recommended amounts can be in ratio of 4 tablespoons oil through a sugar.

Place your hands exfoliating cream with a light massage, after about five minutes, rinse with warm water and proceeds to Apply your usual moisturizer.

To look around elbows hydrated and soft to the touch, it is important to follow a beauty routine that will help us keep them pleasing to the eye. Start with an exfoliation, and in the shower, rub the area with a sponge scrub on wet skin to get rid of dead cells.

After this step is required to hydrate the skin with a good cream, an excellent option would be to use that you use for your hands
And finally, cut a lemon in half and rub on the elbow.

Its citric acid acts as a natural exfoliant and helps to clarify the bleaching and dark-colored skin. This treatment may be performed twice per week, not to mention a constant hydration cream.

The dark circles, unsightly bags under the eyes that make us look tired and with a sad expression, may disappear.

The first thing is to sleep your full hours. A bad night’s sleep could be the main cause of dark circles and puffiness. It is recommended to sleep 7-8 hours daily.

Sleeping on your back makes your blood flow better.

Another tip is to soak two cotton balls in cold chamomile and let them sit in both eyes for 10 minutes, that will help with skin inflammation and helps you away eye irritation.

Try as much as possible salt intake, so you can not hold much fluid and you will help reduce puffiness.

Use a good eye contour is essential, there are specific color reduce, reducing bags, with a calming effect.