Massage facilities are part of the whole face (and the most relaxing part of it). Although the ideal is to get a facial treatment (at least twice a year), you can make a simple facial at home. You can get these massages once a week or every two weeks.

The facial is very easy and comfortable, the breasts start up, which covers the entire face and neck. These are major steps:

How to make at home facial massage
You can use a facial oil or almond oil. If you choose to use a facial cream.

1 - Start up of the breast (decolette area) with the upward movement was downward. Use your fingertips and hands with no pressure

2 - In a continued upward movement of the neck using fingertips. On the neck you can use the books. Massage is gentle and relaxed. When you reach the top of the neck using all the fingers (together) and with your palms to gently massage.

3 - start sliding your fingers on your face looking for the address of the muscle. (Moving and without exert much pressure.). Slide your hand using your fingertips to the muscle can use the old movement or rotation always increased.

4 - On the search front and center with his hands massaging always use your fingertips to move towards the temple.

5 – Around the eyes looking for a bone and providing the tap with the fingertips, open your fingers and massage the eyelids and around the bone in the upward movement.

6 – The nose, cross your fingers between them, in front of your face, then with your thumb on either side of the nose started to rub in circles in the sequence.

7 - Put your hands so your thumbs above the ears on either side of the index and middle fingers on your forehead and put a little pressure.

8 – On a little slap on the face and that’s all.

Now you are ready to apply themselves for treatment, creams or masks, exfoliating.

Rejuvenating facial massage

The facial massage is used in all schools of esthetics or spa as a fundamental part of all facial treatments and is something that professionals give it such importance.
Usually we worry about the quality of creams and cosmetics that we use for our skin to be healthy and look good but we never take into account the importance of facial massage.

Many women come to centers for aesthetic body massage performed frequently in order to keep skin firm especially in the legs and buttocks but when we asked you how often will do a facial massage the response most cases it is sometimes or never.
The facial skin needs special care and not assertive enough to apply creams, moisturizers or wrinkle, it is essential also a rejuvenating facial massage at least once a week.

Benefits of facial massage

* Descontractura facial massage facial muscles, stress, fatigue and concerns lead to contract the muscles of the body and obviously the face, this leads to further mark the lines, especially the forehead, brows, around mouth and eyes.

* The outline of the face tends to lose firmness, this is recovered when it is done often a facial massage with a firming cream.

* The facial massage also descontracturar also tones the facial muscles, causing a rejuvenating effect.

* When performing a facial massage improves blood circulation by causing the skin to be thoroughly irrigated present a more smooth and bright.

* Creams and cosmetics that are applied during and after a facial massage is more effective and better penetrating through the pores and are activated by the blood supply that we discuss.

As performed a facial

There are several techniques for facial massages as they all have in common is that the skin is massaged always from the bottom up as it tries to lift the skin and not stretch it down.

* For the facial massage to use a moisturizer, wrinkle, firming, at the option.

* You begin sliding the fingers of the neck towards the chin, you can make slight movements of rotation with the fingertips.

* Under the chin facial massage should prevent the chin because it is an area where they first appear the signs of sagging.
The massage should be the center of the chin out without stretching the skin, occur lugo torso drumming his fingers, that is with the palms facing down.

* The cheek area is massaged with outstretched fingers tapping his temple interspersed with fingertips and tweak.

* In the area located on the lip will be to overcome the pressing gently massage the skin making circles with the tips of the index finger and more.

* On both sides of the nose are placed thumbs, exerting slight pressure with rotary movements.

* Eyelid Facial massage is done in a circle that begins on the outer side and turn long around the eye, always from the outside in taking the bone borse reference.

* Massaging the face begins on the nose, pressing the ‘third eye, then with both hands upward movements are made.
Massage above the center of the eyelids raises eyebrows, you can easily check this first making it one side to be able to notice the effect.

* If you have a valuable outlet and your face looks tired, do not hesitate to take a few minutes for a facial-fulfillment if only briefly, watch the skin and clears revives the tired.

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